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Visualization Practice

Spend 5 minutes visualizing your ideal day.

Imagine yourself accomplishing tasks with confidence, staying positive, and feeling joyful.

Focus on how you want to feel rather than just what you want to do.
Visualization Practice Spend 5 minutes visualizing your ideal day. Imagine yourself accomplishing tasks with confidence, staying positive, and feeling joyful. Focus on how you want to feel rather than just what you want to do.
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