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Protect Your Kidneys, Protect Your Health

High blood pressure can be a sign of kidney disease, which occurs when blood vessels narrow, making the heart work harder and putting extra strain on the kidneys. Factors like family history, excessive salt, stress, and obesity can cause high blood pressure. If you have kidney disease, it's crucial to:

- Monitor your blood pressure regularly
- Eat a healthy diet
- Exercise regularly
Protect Your Kidneys, Protect Your Health High blood pressure can be a sign of kidney disease, which occurs when blood vessels narrow, making the heart work harder and putting extra strain on the kidneys. Factors like family history, excessive salt, stress, and obesity can cause high blood pressure. If you have kidney disease, it's crucial to: - Monitor your blood pressure regularly - Eat a healthy diet - Exercise regularly
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