Manage High Cholesterol: 10 Foods to Limit

High cholesterol can increase your risk of heart disease. Here are 10 foods to limit or avoid:

1. French fries (high in saturated fats)

2. Butter/Margarine (rich in saturated fats)

3. Red meat (high in cholesterol and saturated fats)

4. Pork meat (high in saturated fats)

5. Coconut oil (high in saturated fats)

6. Ice cream (high in saturated fats and sugar)

7. Salty snack foods (high in sodium)

8. Pastries (high in saturated fats and sugar)

9. Potato chips and crackers (high in sodium and saturated fats)

10. Buttered popcorn (high in saturated fats and sodium)

Take Control of Your Cholesterol Levels!

Get your cholesterol level checked regularly.