Health

Mental Health Awareness
Mental health should be taken as seriously as physical health. Practice good self-care, and professional help is available. Sustain relationships with people around. Journaling, mindfulness, and exercising routinely enhance mental well-being. Eradicate stigma—publicly discuss mental health for mutual understanding and support.

Health Mental Health Awareness Mental health should be taken as seriously as physical health. Practice good self-care, and professional help is available. Sustain relationships with people around. Journaling, mindfulness, and exercising routinely enhance mental well-being. Eradicate stigma—publicly discuss mental health for mutual understanding and support.
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