Write down your thoughts when you feel stressed or anxious
Write down your thoughts in a journal and then close it up.
Believe it or not, you'll be able to focus on your work more easily because you have now shared your thoughts and realised your feelings.
Write down your thoughts in a journal and then close it up.
Believe it or not, you'll be able to focus on your work more easily because you have now shared your thoughts and realised your feelings.
Write down your thoughts when you feel stressed or anxious
Write down your thoughts in a journal and then close it up.
Believe it or not, you'll be able to focus on your work more easily because you have now shared your thoughts and realised your feelings.
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