"Believe you can and you're halfway there. It's not about being the best, it's about being better than you were yesterday. Life is 10% what happens to you and 90% how you react to it. Don't watch the clock, do what it does: keep going. You are never too old to set another goal or to dream a new dream. The future belongs to those who believe in the beauty of their dreams. Don't let yesterday take up too much of today. You don't have to be great to start, but you have to start to be great. Success is not final, failure is not fatal: It is the courage to continue that counts. You miss 100% of the shots you don't take. Don't let fear hold you back, let it push you forward. You are stronger than you seem, braver than you believe, and smarter than you think. You got this!"