10 foods that can help boost immunity in early winters

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2024-11-19 13:08:14 -

https://recipes.timesofindia.com/web-stories/10-foods-that-can-help-boost-immunity-in-early-winters/photostory/115319636.cms

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As the colder months approach, our immune systems face a greater challenge from viruses and seasonal changes. To keep your body resilient, incorporating nutrient-dense foods into your diet is essential. Here are 10 foods that can help boost immunity in the early winter season.

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