English
Anxiety kills our body
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
We are accustomed to acting reactively: intervening only when something in the body stops “working.” You need to think proactively: pay attention to what makes the body and mind stronger - exercise, mindfulness practices, meditation and proper nutrition.
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
We are accustomed to acting reactively: intervening only when something in the body stops “working.” You need to think proactively: pay attention to what makes the body and mind stronger - exercise, mindfulness practices, meditation and proper nutrition.
Anxiety kills our body
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
We are accustomed to acting reactively: intervening only when something in the body stops “working.” You need to think proactively: pay attention to what makes the body and mind stronger - exercise, mindfulness practices, meditation and proper nutrition.