💡 Psychology Says : • Psychology says, You can't change how people treat your or what they say about you, All you can do is change how you react to it. • Psychology says, watering yourself daily with good books, meditation, and exercise is the best form of self-care. • Psychology says, choosing not to argue with people who are committed to misunderstanding you is a kind of self care. • Psychology says going through sad experiences actually makes us smarter and through that, we become better thinkers. • Psychology says in old days we regret no having dealt with laziness in our young self • Psychology says You'll never achieve a higher quality of life until you start believing that you deserve it.