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Fun and the benefits from riding a bike in the early morning have been never like before. It is the mood setter for the day if it is done first thing in the morning. For someone like me who wants to explore different places and happenings in that place, and don’t like to be constrained to an usual running spot like parks/roads, same gym environment, biking is the last resort to have fun and exercise at the same time. Even cycling has many benefits like taking you to a new place, meet new people, and even you can go for jogging in a different locations each day, getting a fresh breathe avoiding the usual crowded city environment, starting the day with peace of mind. I visualize it as a way to get out of my own mind race and feel grateful for what I have. Sometimes I even get more creative thoughts during cycling which doesn’t happen otherwise with the thoughts occupied mind.
Fun and the benefits from riding a bike in the early morning have been never like before. It is the mood setter for the day if it is done first thing in the morning. For someone like me who wants to explore different places and happenings in that place, and don’t like to be constrained to an usual running spot like parks/roads, same gym environment, biking is the last resort to have fun and exercise at the same time. Even cycling has many benefits like taking you to a new place, meet new people, and even you can go for jogging in a different locations each day, getting a fresh breathe avoiding the usual crowded city environment, starting the day with peace of mind. I visualize it as a way to get out of my own mind race and feel grateful for what I have. Sometimes I even get more creative thoughts during cycling which doesn’t happen otherwise with the thoughts occupied mind.