In school today, my lecturer left teaching Paediatrics to teach Geopolitical zones🤦😭

In life always appreciate people who stand by you

Respect people all the time

Your life is beautifully planned and written by Allah, keep turning each page with prayer and fasting.

By now, Police don suppose start dey arrest house agents. 😁 House rent 400k Total package 750k As how? 🙄

Six Leadership Principles that we can learn from an Eagle 1. Eagles fly Alone and at High Altitudes. They don't fly with sparrows, ravens, and other small birds. MEANING; Stay away from narrow-minded people, those that bring you down. Eagle flies with Eagles. Keep good company. 2. Eagles have an Accurate Vision. They have the ability to focus on something as far as 5km away. No matter the obstacles, the eagle will not move his focus from the prey until he grabs it. MEANING; Have a vision and remain focused no matter what the obstacles and you will succeed. 3. Eagles do not Eat Dead things. They Feed only on Fresh Prey. MEANING; Do not rely on your past success, keep looking for new frontiers to conquer. Leave your past where it belongs, in the past. 4. Eagles Love the Storm. When clouds gather, the eagle gets excited, the eagle uses the storms wind to lift itself higher. Once it finds the wind of the storm, the eagle uses the raging storm to lift itself above the clouds. This gives the eagle an opportunity to glide and rest its wings. In the meantime, all the other birds hide in the branches and leaves of the tree. MEANING; Face your challenges head on knowing that these will make you emerge stronger and better than you were. We can use the storms of life to rise to greater heights. Achievers are not afraid to rise to greater heights. Achievers are not afraid of challenges, rather they relish them and use them profitably. 5. Eagles Prepare for Training; They remove the feathers and soft grass in the nest so that the young ones get uncomfortable in preparation for flying and eventually flies/ when it becomes unbearable to stay in the nest./ MEANING; Leave your Comfort Zone, there is No Growth there. 6. When the Eagle Grows Old, His feathers becomes weak and cannot take him as fast and as high as it should. This makes him weak and could make him die. So he retires to a place far away in the mountains. While there, he plucks out the weak feathers on his body and breaks its beaks and claws against the rocks until he is completely bare; a very bloody and painful process. Then he stays in this hiding place until he has grown new feathers, new beaks and claws and then he comes out flying higher than before. MEANING; We occasionally need to shed off old habit no matter how difficult, things that burden us or add no value to our lives should be let go of. HAVE A GREAT DAY AHEAD❤️ #braimah #real✨me💯

When the words disappear, love is all we can bear. When the moments fade, memories are what we hold dear.

Just as the finger pulls the trigger of a gun, asthma also has triggers. Aside from the usual environmental factors like dust and heat, asthma also has other factors that trigger it. We have things like allergens and also emotional factors also triggering asthma. Allergens are a primary trigger category. Cockroach allergens(yes the cockroach we run from) sometimes are responsible, pollen from trees, grasses and weeds also exacerbates asthma, particularly during peak pollen seasons. Beyond allergens, non-allergenic triggers play a substantial role. Exercise, for instance, can trigger asthma symptoms, especially in cold and dry air (I don't know why you'd be running sef, when no one chaseth. 🚩). Strong emotions like stress, anxiety and emotional arousal can lead to quickened breathing, airway construction and asthma symptoms. Even food and drink can trigger asthma, with sulfites, food additives and caffeine being notable culprits. AWARENESS ON ASTHMA