You're tired, do it.

You're not tired, do it.

You feel encouraged, do it.

You feel discouraged, do it.

You're in the right mood, do it.

You're not in the right mood, just do it.

Just do it anyways, follow all process, your success matters.

I care about you.

Good afternoon

“When I’m not feeling my best I ask myself, "What are you gonna do about it?” I use the negativity to fuel the transformation into a better me.”

Life is short, make it sweet

Blessed and grateful

The stronger the woman, the stronger the world." - Unknown

"Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali (for women striving to be champions

"You don't have to be great to start, but you have to start to be great." - Zig Ziglar (for women taking the first step in their sports journey)