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Some precautions to reduce the risk of hypertension:(BP)
-Stop smoking including shisha
-Stay active. Exercise for at least 30mins daily
-If you are overweight, lose weight
-Don’t abuse “energy” drinks
-Avoid hard drugs. Don’t abuse drugs
-Cut out soda and added sugar
-Manage stress properlySome precautions to reduce the risk of hypertension:(BP) -Stop smoking including shisha -Stay active. Exercise for at least 30mins daily -If you are overweight, lose weight -Don’t abuse “energy” drinks -Avoid hard drugs. Don’t abuse drugs -Cut out soda and added sugar -Manage stress properly0 Comments ·0 Shares ·0 Reviews -
Let's try again today
May God crown our efforts with successLet's try again today May God crown our efforts with success· 0 Comments ·0 Shares ·0 Reviews1
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Know this...
Failure is not a person, but am event.Know this... Failure is not a person, but am event.0 Comments ·0 Shares ·0 Reviews -
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Make your your Ramadan with reciting the verses from the Qur'an @haffybaniMake your your Ramadan with reciting the verses from the Qur'an @haffybani0 Comments ·0 Shares ·0 Reviews
