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DO IT

A HEALTHY HEART STARTS WITH MUSHROOMS!

Mushrooms help lower cholesterol and support heart health with their natural antioxidants!
Rich in potassium for healthy blood pressure
Cholesterol-free & heart-friendly
Tasty and nutritious for the whole family
Shop fresh, organic mushrooms from ACM Farms Ltd. today!
Order now & enjoy the benefits!
08036309601

A HEALTHY HEART STARTS WITH MUSHROOMS!

Mushrooms help lower cholesterol and support heart health with their natural antioxidants!
Rich in potassium for healthy blood pressure
Cholesterol-free & heart-friendly
Tasty and nutritious for the whole family
Shop fresh, organic mushrooms from ACM Farms Ltd. today!
Order now & enjoy the benefits!
08036309601

Broccoli cauliflower oats smoothie
⠀
Worried that you don’t consume enough vegetables? Broccoli cauliflower oats smoothie
provides one full serving of veggies💪🏻
⠀
1 Cup of almond milk
½ Cup of chopped broccoli
½ Cup of chopped cauliflower
1 Tablespoon of oats
1 Tablespoon of protein powder

Combine ingredients in a blender and mix well.

Benefits of this smoothie: Good for Skin, Rich in Vitamin A and Potassium

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A man desires a chaste woman who is deeply passionate with him.

It doesn’t get clearer than this.

#girlsapproach
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5 reasons to add mushrooms to your diet:

1. Mushrooms contain a wide variety of essential minerals: potassium, iron, zinc and more.
2. Mushrooms provide a good amount of vitamins, especially B-6 and B-5, which are essential for building body cells including nerve cells.
3. They are rich in dietary fiber, which helps normal digestion and slows the rate of food absorption.
4. In 100 grams of mushrooms there are only 22 calories, but they give the feeling of satiety over time.
5. The texture of mushrooms adds interest to dishes, especially to fresh vegetable salads.

What ever you do here on earth, just know that there's alway Hope for a turnaround or difference

Have a lovely weekend guys