at makes winners or losers." And the winners are the ones who really listen to the truth of their hearts.

Goodnight yall

Self-care is also: - Saying "No" - Asking for help - Forgiving yourself - Setting boundaries - Putting yourself first - Spending time alone - Recharging without guilt - Letting go of toxic people - Valuing your time and energy - Cutting ties with past regrets #Mqquotes

3 LITTLE STORIES 1. ONCE, All villagers decided to pray for rain, on the day of prayer all the People gathered but only one boy came with an umbrella. - That's FAITH 2. WHEN You throw a baby in the air, she laughs because she knows you will catch her. - That's TRUST 3. EVERY night we go to bed, without any assurance of being alive the next Morning but still we set the alarms to wake up. - That's HOPE #FAITH #TRUST #HOPE #Mqquotes

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