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Men are naturally friends, but women are born enemies trying to forgive each otherMen are naturally friends, but women are born enemies trying to forgive each other0 Comments ·0 Shares ·0 Reviews
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It is impossible to combine both happiness and sanityIt is impossible to combine both happiness and sanity0 Comments ·0 Shares ·0 Reviews
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Tips for staying fit......Walk with me
#getfitwithArnieTips for staying fit......Walk with me #getfitwithArnie -
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A woman can never be at loss, because the devil stick with themA woman can never be at loss, because the devil stick with them0 Comments ·0 Shares ·0 Reviews
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Staying fit involves a combination of exercise, proper nutrition, and healthy habits. Here are some tips to help you stay on track:
1. Stay Consistent: Regular exercise is key. Aim for at least 30 minutes of moderate-intensity activity most days of the week. Find something you enjoy to make it easier to stick with it.
2. Mix Up Your Workouts: Incorporate a variety of activities like cardio, strength training, and flexibility exercises to keep things interesting and prevent plateaus.
#getfitwithArnieStaying fit involves a combination of exercise, proper nutrition, and healthy habits. Here are some tips to help you stay on track: 1. Stay Consistent: Regular exercise is key. Aim for at least 30 minutes of moderate-intensity activity most days of the week. Find something you enjoy to make it easier to stick with it. 2. Mix Up Your Workouts: Incorporate a variety of activities like cardio, strength training, and flexibility exercises to keep things interesting and prevent plateaus. #getfitwithArnie