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#melanomaawareness #skinhealth #SunSafety #healthtips #skincareroutine #preventcancer ⭐⭐Melanoma: Signs, Symptoms, and Causes 🔶Signs and Symptoms 1. Unusual Moles: Melanoma often begins as a change in a mole or a new, unusual growth on the skin. Look for the ABCDEs: o Asymmetry: One half of the mole doesn't match the other. o Border: Edges are irregular, ragged, or blurred. o Color: The mole has various shades of brown, black, or sometimes patches of red, white, or blue. o Diameter: Larger than 6mm (about the size of a pencil eraser). o Evolving: Changes in size, shape, color, or elevation, or new symptoms like bleeding, itching, or crusting. 2. New Growths: Any new spot on the skin or an existing spot that starts to grow or change significantly. 3. Itching or Tenderness: A mole that becomes itchy, tender, or painful. 4. Bleeding or Oozing: Moles that ooze or bleed without apparent injury. 🔶Causes 1. UV Radiation: Exposure to ultraviolet (UV) radiation from the sun or tanning beds is a primary risk factor. 2. Genetics: Family history of melanoma increases risk. 3. Skin Type: Fair skin, light hair, and light eyes increase susceptibility due to lower melanin levels. 4. Moles: Having many moles or unusual types of moles (dysplastic nevi) increases risk. 5. Weakened Immune System: Conditions or medications that weaken the immune system. 6. Age: Higher incidence in older adults, though it can occur at any age. 7. Chemical Exposure: Exposure to certain chemicals like arsenic. 🔶Prevention Tips: • Avoid peak sun hours (10 AM to 4 PM). • Use broad-spectrum sunscreen with SPF 30 or higher. • Wear protective clothing, hats, and sunglasses. • Avoid tanning beds. • Regular skin checks and dermatologist visits for early detection. ⭐Stay informed and protect your skin! 🌞🕶️

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