Life is a canvas, paint it with purpose. Every brushstroke, every decision, shapes the masterpiece of your destiny.

Never judge a book by it cover

Always be grateful to God

# Stages of Education
1. *Primary Education*: Basic education, typically for children aged 5-11.
2. *Secondary Education*: Building on primary education, typically for students aged 11-18.
3. *Tertiary Education*: Post-secondary education, including universities, colleges, and vocational schools.
4. *Quaternary Education*: Specialized education beyond tertiary level, such as master's and doctoral programs.

# Learning Theories
1. *Behavioral Theory*: Learning through reinforcement and conditioning.
2. *Cognitive Theory*: Learning through mental processes, such as perception and memory.
3. *Constructivist Theory*: Learning through active construction of knowledge.
4. *Social Constructivist Theory*: Learning through social interactions and collaboration.

12 self-care quotes to help you heal, stay motivated, and on track.

1. Self-care is not a luxury; it’s a necessity for healing and growth.

2. Resting is not quitting; it’s recharging for your next step.

3. Take care of your mind, body, and soul – you deserve it.

4. Saying ‘no’ to others is saying ‘yes’ to yourself.

5. Healing takes time, but time invested in yourself is never wasted.

6. You can’t pour from an empty cup – prioritize yourself first.

7. Your energy is precious; protect it, nurture it, and let it thrive.

8. Progress, not perfection, is the key to lasting self-care."l

9. The way you speak to yourself matters – choose kindness.

10. Taking small steps today can lead to massive healing tomorrow.

11. Self-care isn’t selfish; it’s how you show up for the world stronger.

12. Listen to your body, honor your needs, and trust the process of healing.