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  • Fresh Avocado & Egg Salad Bowl
    A nutritious, colorful bowl that’s light, satisfying, and perfect for a quick meal.
    Ingredients:
    3 hard-boiled eggs, sliced
    1 ripe avocado, diced
    1 cup cherry tomatoes, halved
    1/2 cucumber, sliced
    1/4 cup red onion, diced
    2 cups fresh spinach or mixed greens
    1/4 teaspoon paprika or chili powder (for garnish)
    2 tablespoons olive oil
    Juice of 1/2 lemon
    Salt and black pepper, to taste
    Instructions:
    Prepare the Ingredients:
    Hard-boil the eggs, peel, and slice them into rounds.
    Dice the avocado and sprinkle with a little lemon juice to prevent browning.
    Slice the cucumber, halve the cherry tomatoes, and dice the red onion.
    Assemble the Salad:
    Place a base of spinach or mixed greens in a large bowl.
    Arrange the hard-boiled eggs, avocado, cucumber, tomatoes, and red onion on top.
    Dress the Salad:
    Drizzle the olive oil and freshly squeezed lemon juice over the salad.
    Season with salt and black pepper to taste.
    Garnish and Serve:
    Sprinkle paprika or chili powder over the eggs for added flavor and color.
    Serve immediately for a fresh, vibrant meal.
    Serving Suggestion:
    Enjoy as is for a light lunch or add grilled chicken, chickpeas, or quinoa for extra protein.
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 2
    Fresh Avocado 🥑& Egg🥚 Salad Bowl A nutritious, colorful bowl that’s light, satisfying, and perfect for a quick meal. Ingredients: 3 hard-boiled eggs, sliced 1 ripe avocado, diced 1 cup cherry tomatoes, halved 1/2 cucumber, sliced 1/4 cup red onion, diced 2 cups fresh spinach or mixed greens 1/4 teaspoon paprika or chili powder (for garnish) 2 tablespoons olive oil Juice of 1/2 lemon Salt and black pepper, to taste Instructions: Prepare the Ingredients: Hard-boil the eggs, peel, and slice them into rounds. Dice the avocado and sprinkle with a little lemon juice to prevent browning. Slice the cucumber, halve the cherry tomatoes, and dice the red onion. Assemble the Salad: Place a base of spinach or mixed greens in a large bowl. Arrange the hard-boiled eggs, avocado, cucumber, tomatoes, and red onion on top. Dress the Salad: Drizzle the olive oil and freshly squeezed lemon juice over the salad. Season with salt and black pepper to taste. Garnish and Serve: Sprinkle paprika or chili powder over the eggs for added flavor and color. Serve immediately for a fresh, vibrant meal. Serving Suggestion: Enjoy as is for a light lunch or add grilled chicken, chickpeas, or quinoa for extra protein. Prep Time: 10 minutes Total Time: 10 minutes Servings: 2
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  • I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form.
    I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form.
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