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Girls say opera and boys say mini
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Abeg..I wan ask, dis English dey confuse me. Is it feeling station or
fueling station abi na filling station

COUNTRY FLAG CHALLENGE
SHOW ME YOUR COUNTRY FLAG

Everyone operating under close doors, now may your doors be open in the name of Jesus Christ

Some foods that can cause toothaches include;

1)Acidic foods:
These foods can erode tooth enamel, causing sensitivity and pain. Examples include citrus fruits, tomatoes, tomato juice, vinegar, and sauerkraut.

2)Sugary foods:
Consuming too much sugar can damage oral health.

3)Hard candies and ice:
Crunching on these hard substances can wear down tooth enamel and expose the dentin layer.

4)Hot and cold beverages:
Sudden temperature changes can cause the enamel to expand and contract, leading to cracks and chips.

5)Starchy foods:
These foods can stick to teeth and lead to plaque build-up and tooth decay.

6)Nuts:
Nuts can contain added sugar, especially when roasted or sweet chili varieties.

7)Dried fruit:
Many dried fruits, like raisins, figs, dates, and prunes, are sticky and can cling to teeth.

To prevent toothaches, you can;
a)Brush your teeth with fluoride toothpaste twice a day.
b)Cut down on sugary foods and drinks.
c)Have regular dental checkups.

If you have a toothache that lasts more than a couple of days, you should consult a dentist.

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