• If you are married, tell us one thing you enjoyed being married
    If you are married, tell us one thing you enjoyed being married
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  • Hey to those who used to go to gynaecologist without medical aid, I would like to know how much you pay for consultation fee or their prices are total different to other doctors?
    Hey to those who used to go to gynaecologist without medical aid, I would like to know how much you pay for consultation fee or their prices are total different to other doctors?
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  • Good morning housepls y
    Pls y re u not engaging on my post or is there non active members
    Good morning housepls y Pls y re u not engaging on my post or is there non active members
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  • Reflect on past experiences: Think about situations where you were impatient and how they turned out. Reflection can help you recognize patterns and improve your responses in the future.Patience grows with consistent effort and self-compassion, so don’t be hard on yourself if it takes time.
    Reflect on past experiences: Think about situations where you were impatient and how they turned out. Reflection can help you recognize patterns and improve your responses in the future.Patience grows with consistent effort and self-compassion, so don’t be hard on yourself if it takes time.
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  • Focus on long-term goals: Remind yourself of the bigger picture. Patience is often easier when you're working towards a long-term goal, and you know that the journey is worth the effort.
    Focus on long-term goals: Remind yourself of the bigger picture. Patience is often easier when you're working towards a long-term goal, and you know that the journey is worth the effort.
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  • ake breaks: If you're feeling overwhelmed or impatient, step away from the situation for a moment. A short break can give you time to regain composure.
    ake breaks: If you're feeling overwhelmed or impatient, step away from the situation for a moment. A short break can give you time to regain composure.
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  • Develop empathy: Try to understand the perspectives and struggles of others. This can make it easier to be patient with people.
    Develop empathy: Try to understand the perspectives and struggles of others. This can make it easier to be patient with people.
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  • Reframe challenges: Try to see frustrating situations as opportunities to practice patience. This shifts your perspective and reduces the emotional intensity of the situation.
    Reframe challenges: Try to see frustrating situations as opportunities to practice patience. This shifts your perspective and reduces the emotional intensity of the situation.
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  • Set realistic expectations: Understand that things take time, and not everything will happen immediately. Setting reasonable expectations can prevent frustratio
    Set realistic expectations: Understand that things take time, and not everything will happen immediately. Setting reasonable expectations can prevent frustratio
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  • Breathe deeply: When you feel impatient, take a few deep breaths. This can help you calm down and think more clearly.
    Breathe deeply: When you feel impatient, take a few deep breaths. This can help you calm down and think more clearly.
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