If you have ANGULAR CHEILITIS, you may be suffering from vitamin B2(Riboflavin ) deficiency.

You may be wondering what is ANGULAR CHEILITIS

It's a cracked corner of the mouth.

To boost your riboflavin levels, consider steering clear of refined grains like wheat, rice, and oats.

This also helps to support your stomach’s hydrochloric acid production.

Avoid careless antibiotic use, as they can disrupt nutrient balance.

You should consider including essential fats in your diet.

Foods like fatty meats, eggs, fish, and oysters are great sources.

Maturity is not when we start speaking big things. Its when we start understanding small things.....

I was cooking 2 weeks ago and my g@s got finished,I don’t know what to do because I don’t have money to refill g@s so I lifted up the cylinder..
So I shouted .I am a chosen !I am a chosen !!before you know it my g@s started cooking again .

Luck is usually good planning, carefully executed.

It is always in season for old men to learn.

Kindness is a gift everyone can afford to give.

I wish people were more like money so you could lift them up and see who's real and see who's fake.

Difficulties mastered are opportunities won.

Outstanding leaders go out of their way to boost the self-esteem of their personnel.

A bad word whispered will echo a hundred miles