The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.

Keep it simple

Treat everything as if it were playful. Every day tell yourself: “There is nothing more important in the world than my good mood. The better it is, the more open I am to the most amazing and pleasant events.”

The public have an insatiable curiosity to know everything, except what is worth knowing.

New week
New achievement

Another day to try again

There's greatness inside of you

Explore your future

Live in harmony

Harmony comes from within. Don't look for it outside. Don't look outside for what can only be in your heart. Often we can look outside only to distract ourselves from the true reality. The truth is that harmony can only be found within yourself. Harmony is not a new job, a new car or a new marriage; Harmony is peace in the soul, and it starts with you.

To be upset over what you don’t have, is a waste of what you do have.