Understand this

You can sound confident and have anxiety. You can look healthy but feel like ****. You can look happy and be miserable inside. You can be good looking and feel ugly. So be kind, because every person is fighting a battle you know nothing about.

Its okay if you failed and you don't want to try again. Don't see it as a failure, just because you don't have the energy to continue, see it as a learning opportunity, to learn about your limits and abilities everytime a situation like this occurs. Sometimes its okay to quit, rest and just reflect on it rather than going on.

Things that you need to Stop

1. Hanging out with people who don’t appreciate you.

2. Running from your problems and hiding from the truth

3. Acting as a door mat and putting yourself last.

4. Longing for the past and the way things used to be.

5. Beating yourself up for the stupid things you did

6. Rejecting new relationships because you have been hurt.

7. Holding onto grudges that only drag you down.

8. Trying to be perfect – as that’s just a waste of time.