Psychology say

1. If a person laughs too much, even at stupid things, he is lonely inside..

2. If a person sleeps a lot, he is sad..

3. If a person speaks less, but speaks fast, he keeps secrets..

4. If someone can't cry, he is weak..

5. If someone eats in an abnormal manner, he is tense..

6. If someone cries on little things, he is innocent & soft-hearted..

7. If someone becomes angry over silly or petty (small) things, it means he need a love... Try to understand people more.


@psychofactssss™

Sleep is a good indicator of recovery. It is linked with fatigue, memory and concentration .The better you sleep, the better the days are going to avoid depression but in limited manner not to much or not to less.

@psychofactssss™

You are the painter of your own mood.
Your days are only as grey as you allow them to be.
Moonlight °

25% is better than 0%.

Trying a little is better than not trying at all. Eating a protein bar
is better than nothing. Using dry
shampoo is better than not showering. Cleaning one section
of your room or house is better
than not cleaning any of it.

Writing a paragraph of your essay
is better than not starting it.
Whatever you can manage
today is okay. You can try again
tomorrow.

Little steps are to be proud of.

don't mix bad words

with your bad mood.
you'll have many opportunities
to change your mood
but youll never get the opportunity
to replace the words you spoke.

7 Tips to become Physically/Mentally Stronger:

1. Workout Every day

2. Meditate every day

3. Accept new Challenges

4. Take some time to reflect

5. Develop positive self-talk

6. Get comfortable with rejection

7. Have a gratitude attitude when you wake up

@psychofactssss™