*SLUMP AND DIE SEASON* We are in the season of slump and die. It happened to *Senator Dr Patrick Ifeanyi Uba* last two weeks and later the *Famous Singer and Actress Onyeka Onwenu*., last week *Senator Collins Ndu’s Wife* who was with me on evening mass on 28/7/24... slumped & die shortly afterwards. LAST Saturday *Chief Benjamin Chukwujama* from the CEO of Vine Oil and Gas Ltd owners of Big tank Farm in CALABAR etc, just Slumped & Die ! *I had an ugly experience not quite long ago*. A client called me. We sealed a deal on the phone. I was asked to forward my details. I did, and after a few minutes , I called back to inform him that I had sent the details as requested. Surprisingly, a woman picked up my call, and I heard people crying in the background. *She told me that my client/ customer had just slumped and died a few minutes ago.* Please, People of God, MAKE it a HABIT to be Conscious & take CARE of Your health. AGE is No more the MAIN factor for being a VICTIM... √ Check Your Blood Pressure √ Check your sugar level. √ Check the state of all your VITAL ORGANS- the heart, liver, kidney, etc. The earlier you know what's happening to you, the better. √ Drink enough water. √ Treat Malaria and Typhoid. They are the highest killers in Africa now. √ Go for TEST of your FLUIDS - blood, urine, semen and every other fluid that will show that infection is in your body. INFECTIONS Doesn't have to be sexually transmitted. Our environment, the food we eat, the water we drink, and our public toilet systems are too dirty in Africa. PROSTRATE cancer is dealing with men all over the world now. Watch your diet. There are some supplements that can help your prostate. Moreover, if you are married, ensure you have a very active sexual life. That's good for your prostate and general health. But if you are not married, keep waiting on the Lord. Nothing will happen to you. Sisters should go for constant checks of their breasts every 6 months or at most yearly. Breast cancer is a big killer now. *Exercise regularly*. It doesn't have to be vigorous. Make it moderate. *Dr. Tim LaHaye said,* "80% of the sicknesses people suffer have *Psychological Root."* √ We BOTHER a lot. We THINK a lot. We WORRY a lot. √ WATCH your mental health. Wahala no dey finish. Be happy and enjoy life. √ Unforgiveness is a killer. Offload and be free. Forgive yourself and forgive others. √ Socialize! Reach out! Make good friends. √ Forget your wahala and laugh a lot. Socializing will help you Conquer depression. √ Fasting is good for your health. It helps to Cleanse your body. √ The Overall key is Fellowshipping in prayer🙏 √ BE CLOSE to your God. Life is SPIRITUAL. Finally, Habitually READ the WORD of GOD and MEDITATE. *Meditation is therapeutic.* *IN CONCLUSION TAKE NRI D3 ORGANIC NATURE GIFT CUMMINS OIL FOR HEALTHY LIVING* *BLESSED are they that KNOW & DO these things !*

It's fine if you don't achieve all your Goals, but ensure when you look back, you can say I've done a huge progress. That starts by doing the little things that count, daily.