There is no problem in this world, that doesn't have a solution. They come in a package. The trick is to match them right.

God is the solution to every problems

#insidethe8thassembly Abridged Profile – Rt. Hon. Iniobong Edward Ekong Rt. Hon. Iniobong Edward Ekong, born on September 12, 1966, hails from Ikot Akpafuk-Ndiya in Nsit Ubium LGA, Akwa Ibom State. He holds a B.Sc. (Hons) in Physics from the Nigerian Defence Academy, an M.A. in History & International Relations, and a Master's in Peace & Conflict Resolution from the University of Uyo, where he is currently pursuing a Ph.D. A distinguished professional, Ekong has served in various military and security roles, including positions in the Nigerian Army and international peacekeeping missions. His public service career includes being Chairman of Nsit Ubium LGA, Special Assistant and Senior Special Assistant to the Governor on Security and Special Services (2008-2022), and Commissioner for Lands and Water Resources (2022-2023). His contributions have earned him several awards, including the Silver Jubilee Medal of Nigeria, Liberty Medal (Liberia), and Akwa Ibom Icon Award for Local Government Administration. Nsikak Akpan Principal Information Officer AKHA

Listening to people problem and not having a solution to it hit different

LADIES, DON'T WEAR DOUBLE FOAM BRA!!! Don't look size 64 when you are actually size 32! Don't deceive a man you have big butts when all you wear is padded fake b√ttocks! Don't look white when you are actually black! Don't bleach!!! We have said men should not ask for sex neither should they strip you naked before marriage! Don't k1ll your innocent groom with high blood pressure after stripping you on the wedding night only to find mountain size foam in your bra! The real breasts he thought he would enjoy disappeared right before his very eyes! A lot is happening in many marriages people are too embarrassed to talk about! I know marriage is more than the body but biko! God gave us breasts and other parts to enjoy in marriage. Don't make him fantasize having big breasts to enjoy in marriage only to dash his hopes to pieces after removing the foam! Same with fake b√ttocks and waist trainers! He thought you have a flat tummy then you remove the waist trainer and your stomach is bulging like a 5 month old pregnant woman. Please, do something about the stomach and be real. If you can find a permanent solution without surgery, please do. If you can't, just be yourself. Some ladies naturally have big tummy especially after eating, the stomach bulges. Let him know the real you and decide for himself if he will marry you or not. I wasn't big breasted when I married but it was not my concern. I didn't even know I looked a little below average. I was more focused on my God and vision and didn't care what any man thinks! Who is showing them to any one any way? My husband loved me totally, completely and absolutely. He loves my "assets" and totally adores them. They are his treasured source of pleasure... When you accept yourself the way you are, you carry an aura of confidence that makes you attractive and irresistible to a godly man. He will fall in love with you, accept you perfectly the way you are and completely enjoy you in marriage! Creating a false impression will create fear of rejection in you because you know the day he sees the real you, he may be disappointed. That is why some ladies feel so inferior! Whether small breasted or big breasted, what matters most in marriage is God's will. When you marry God's will for your life, every part of you will fit and you will enjoy each other for life without any complaint -no complain! May you not miss your soul mate! May your soul mate locate you! Be blessed! © Seun Oladele, 2021; reposted, 2025.

Solution Is Coming To That Situation That's Threatening Your Peace In Jesus Name... Amen!!

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*Breaking the Yoke of Hopelessness* Hopelessness is a suffocating feeling that can envelop anyone, regardless of their background or circumstances. It's a heavy burden that can weigh us down, making it difficult to breathe, think, or even move forward. But there is hope, and it's possible to break free from the yoke of hopelessness. *Understanding Hopelessness* Hopelessness is a state of mind characterized by feelings of despair, helplessness, and pessimism. It's often accompanied by a sense of being trapped, with no visible escape route. Hopelessness can stem from various sources, including: 1. Traumatic experiences 2. Chronic illness or pain 3. Financial struggles 4. Relationship problems 5. Mental health issues *The Consequences of Hopelessness* Prolonged hopelessness can have severe consequences on our mental and physical well-being. Some of the effects include: 1. Depression and anxiety 2. Loss of motivation and purpose 3. Strained relationships 4. Weakened immune system 5. Increased risk of suicidal thoughts *Breaking Free from Hopelessness* Breaking the yoke of hopelessness requires a combination of self-awareness, support, and intentional actions. Here are some steps to help you get started: 1. *Acknowledge your feelings*: Recognize and accept your emotions, rather than suppressing or denying them. 2. *Seek support*: Reach out to trusted friends, family, or mental health professionals for guidance and encouragement. 3. *Practice self-care*: Engage in activities that promote relaxation and stress reduction, such as exercise, meditation, or hobbies. 4. *Reframe negative thoughts*: Challenge pessimistic thoughts by focusing on positive aspects and potential solutions. 5. *Take small steps*: Break down seemingly insurmountable tasks into manageable, achievable steps. 6. *Celebrate small wins*: Acknowledge and celebrate each small victory, which can help build momentum and confidence. 7. *Find purpose and meaning*: Engage in activities that give you a sense of purpose and fulfillment, which can help shift your focus away from hopelessness. *A Message of Hope* Breaking the yoke of hopelessness is a journey, not a destination. It requires patience, persistence, and support. Remember that you are not alone, and there is always hope for a better tomorrow. As the ancient Greek philosopher, Aristotle, once said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." By adopting healthy habits and intentional practices, you can break free from the yoke of hopelessness and cultivate a more hopeful, resilient, and fulfilling life. *Resources* If you or someone you know is struggling with hopelessness, please reach out by clicking hear https://selar.com/p/04m339?affiliate=2lhq

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