How to Deal with Failure and Bounce Back Stronger Failure is a part of life. Whether it’s in business, relationships, or personal goals, everyone faces setbacks. What truly matters is how you respond to them. Here are some simple ways to deal with failure and come back stronger than ever. 1. Accept Your Feelings It’s okay to feel disappointed, frustrated, or even angry when you fail. Don’t try to ignore these emotions. Instead, take time to process them. This is the first step toward healing and moving forward. 2. Learn from the Experience Failure is a teacher in disguise. Ask yourself, “What went wrong? What can I do differently next time?” Every failure comes with lessons that can help you grow. 3. Focus on What You Can Control Sometimes, failure happens because of things beyond your control. Instead of dwelling on the “what ifs,” focus on what you can change. Taking small steps can rebuild your confidence. 4. Stay Positive Remind yourself that failure doesn’t define you. Many successful people failed countless times before they achieved greatness. Use affirmations and surround yourself with supportive people who lift your spirits. 5. Take Action Once you’ve reflected and learned, it’s time to act. Set new goals and work toward them with a fresh mindset. Remember, failure is not the end—it’s just a detour on your journey to success. 6. Celebrate Small Wins Even small achievements matter. Celebrate your progress, no matter how minor it seems. This builds momentum and keeps you motivated. Final Thoughts Failure is not the opposite of success—it’s part of it. Each setback is an opportunity to grow, improve, and try again. By learning to embrace failure and bounce back, you’ll become stronger, wiser, and ready for even greater challenges ahead.

Before NYSC 1. Get your statement of results 2. Request your academic transcript or download the one on your portal and merge it into a PDF. 3. Request for proof of English as the language of instruction in your university (letter from the registrar's office). 4. Ensure that you have a good relationship with at least 3 lecturers. Done and dusted is dangerous!!!! You are not done until you are done. During NYSC 1. Write standardized exams in line with your next phase of life (GRE, TOEFL, GMAT, etc) Note: The US embassy in Nigeria funds some of these through the opportunity fund program. 2. Explore professional training and certifications (ICAN, NIM etc). 3. Do not ignore the opportunity to Intern (research assistantship, Ass. QC analysts, etc). 4. Explore Opportunities (some described below). A. Scholarships Local: BEA, OFP (US embassy), NNPC, Shell, etc. Regional: Pan African University Scholarship etc. International: Chevening, Commonwealth, MasterCard etc. Institutional: Vice Chancellor scholarships, sports or art scholarships etc. NOTE: If the International scholarship is your choice, no one needs your NYSC certificate before you can start applying. B. Grants Regional: Tony Elumelu Foundation Grant.... International: Geneva Challenge....... C. Fellowships (No international trip during NYSC, don't forget ☺️) D. Conferences (No international trip during NYSC don't forget ☺️) 5. Let your CDS contribution be remarkable (a recommendation letter acknowledging your role will be important). 6. Don't run with the multitude, realities after NYSC differ. 7. Don't be under pressure (After NYSC what Next???), You may hasten yourself to many errors. 8. Grow yourself in Welcoming rejections, you may get a few while applying. 9. Apply as much as you can 10. Pray as much as you can. Note: Create two CVs (one academic and one general). It helps to maximize your applications. After NYSC If you haven't accomplished any of the above, 1. Be truthful to yourself (Are you willing to stay in the state of deployment or go back home?) 2. Resist pressure (Being alive is more important than anything else, don't let anyone overpush you). 3. Develop a mindset that no one owes you anything (It helps in managing disappointment). 4. Identify platforms where legal opportunities are shared. A. LinkedIn B. Twitter C. Opportunity desk D. Opportunity for Africans E. Scholarship hub. Etc. 5. While applying and waiting, get yourself busy 1. Write a manuscript from your undergraduate project 2. Submit conference abstracts 3. Register with an organization (volunteer) and start gathering experience. 4. Start learning a hands-on skill that you may need later in life. Could also be digital training in Bioinformatics, data science, AI, ML, Coding, Programming, etc. If all of these fail???? Keep trying! You only need one major opportunity! When it comes, you'll forget the days of pains Let that keep you motivated. Written by afolayan Samuel The Lord is helping us!!!🙏🙏 Follow this page for more

Here are some more motivational topic ideas: Inspiration and Motivation 1. _The Power of Positive Thinking_: How a positive mindset can change your life. 2. _Overcoming Fear and Doubt_: Strategies for building confidence and overcoming self-doubt. 3. _The Importance of Self-Care_: Taking care of your physical, mental, and emotional well-being. 4. _Embracing Failure as a Learning Opportunity_: How to learn from mistakes and setbacks. 5. _Cultivating Resilience_: Developing the ability to bounce back from adversity. Productivity and Goal-Setting 1. _Setting and Achieving Goals_: Strategies for setting and achieving your goals. 2. _Time Management Techniques_: How to prioritize tasks and manage your time effectively. 3. _Avoiding Procrastination_: Strategies for overcoming procrastination and staying focused. 4. _Building a Morning Routine_: How to start your day on a positive note. 5. _Staying Motivated and Focused_: Tips for maintaining motivation and focus.

The Power of Positive Thinking: Does It Really Work? Positive thinking is the practice of focusing on good thoughts and expecting the best outcomes. Many believe it can improve your life in various ways, but does it really work? When you think positively, you tend to approach problems with confidence instead of fear. For example, if you’re facing a tough situation, a positive mindset can help you stay calm and find solutions. Studies show that positive thinkers are often healthier, less stressed, and more motivated. However, positive thinking alone doesn’t guarantee success. You need to combine it with effort, planning, and action. Simply wishing for something good to happen without working toward it won’t bring results. In short, positive thinking works best when paired with hard work. It helps you stay optimistic, resilient, and focused, even when life gets tough. So yes, positive thinking is powerful—but only if you take action along with it.

A creative man is motivated by the desire to achieve, not by the desire to beat others.

Here are some motivational topic ideas to inspire and uplift: Personal Growth 1. *Believe in Yourself*: Overcoming self-doubt and building confidence. 2. *Resilience*: Bouncing back from setbacks and failures. 3. *Goal Setting*: Creating a roadmap for success. 4. *Embracing Change*: Adapting to new situations and challenges. 5. *Self-Care*: Prioritizing mental and physical well-being. Productivity and Success 1. *Time Management*: Maximizing productivity and efficiency. 2. *Overcoming Procrastination*: Breaking down barriers to success. 3. *Building a Growth Mindset*: Embracing challenges and learning from failures. 4. *Networking*: Building relationships and opportunities. 5. *Staying Motivated*: Maintaining momentum and enthusiasm. Leadership and Inspiration 1. *Leading by Example*: Inspiring others through action and integrity. 2. *Empowering Others*: Building confidence and capability in those around you. 3. *Visionary Thinking*: Creating a compelling vision for the future. 4. *Inspirational Storytelling*: Sharing experiences and lessons learned.

Surround yourself with strong, positive, motivated and supportive people!

DØ Yöu KnØw ⁉️ ⁉️ 🚨 Rema recently completed his initial 5-year contract with Mavin Records & Jonzing World and re-signed before releasing Benin Boys with Shallipopi last year. It’s possible that he triggered the extension clause in his original contract, which is why he’s still with both labels. Even after achieving so much success, Omah Lay is still signed to Keyqaad, a label he joined in 2020. Why do these artists choose to stay with their labels even after they’ve become successful? Are they getting significant value from the label, or is there more to it? That’s our topic for discussion today. RECORD DEAL CLAUSES EVERY UNKNOWN ARTIST SHOULD DEMAND BEFORE SIGNING A RECORD DEAL (WITH REALISTIC COMPROMISES) - Part 2 The lesson began on Monday, 6th January 2025. You can visit my wall to catch up on Part 1. 2. Term and Options (Contract Duration) Explanation: The term refers to how long the contract will last, usually measured by the number of albums an artist must deliver within a specific timeframe. For labels, long-term contracts are beneficial, especially if an artist becomes successful quickly. The label can easily recoup its investment and start making a profit almost immediately. In such cases, a long-term deal can be a win-win situation for both parties. However, if a label doesn’t invest heavily in an artist, a long-term deal can work against the artist. It can tie down their career and limit their opportunities to explore better options. For a new artist, shorter contracts offer more flexibility. You don’t know how things will play out, so a shorter term is safer. However, labels often insist on longer contracts during negotiations. Realistic Compromise: Agree to a 2-3 album deal over 3 years or less with options for extensions. However, ensure that the extension clause is performance-based — meaning the label must meet certain goals to trigger the extension. If the goals are not met, both parties can walk away immediately after the initial term. For example: The label must invest a specific amount in your promotion and marketing within that period. If the label fails to achieve these milestones, you can renegotiate or leave. This protects both parties and ensures the label is motivated to prioritize your growth. Why This Matters: Without a clear and fair term clause, you risk being locked into a contract that doesn’t serve your long-term career goals. Always negotiate terms that allow you to retain some control over your future. 📌Final Thoughts: Contracts are like marriage — if the foundation isn’t solid, you’ll struggle to break free when things go wrong. Copied

*Monday 🌼* Rise and shine, beautiful ones! Embrace the day with a positive mindset and let nothing hold you back from achieving your dreams. May this beautiful day be filled with endless opportunities and good vibes to keep you motivated. Good morning fam Have a nice day I LOVE you ❤️💛🧡