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What is an ulcer? Ulcers are sores on the lining of your stomach or small intestine. Sores also could be on your esophagus (throat). Let's look at peptic, Peptic ulcers are a common and often misunderstood condition affecting the gastrointestinal tract. These painful sores can develop in the lining of the stomach, small intestine, or esophagus, and they can lead to various symptoms and complications if left untreated. In this comprehensive guide, we will delve into the world of peptic ulcers, exploring their types, causes, symptoms, and the latest advancements in their treatment. *TYPES OF PEPTIC ULCERS* Peptic ulcers are typically classified based on their location within the digestive tract: 1. *Gastric Ulcers:* These ulcers develop in the lining of the stomach and are known as gastric ulcers. They are the most common type of peptic ulcer. 2. *Duodenal Ulcers* : Duodenal ulcers form in the first part of the small intestine, known as the duodenum.They are the second most prevalent type of peptic ulcer. Cont'd from above. 3. Esophageal Ulcers: These ulcers occur in the lower part of the esophagus and are less common than gastric and duodenal ulcers. *CAUSES OF ULCERS* *♦️Pylori Infection:* H. pylori is a bacteria that can weaken the protective mucous lining of the stomach and small intestine, making them more susceptible to damage from stomach acid. *♦️NSAIDs:* Regular use of NSAIDs like aspirin, ibuprofen, and naproxen can irritate the stomach lining and increase the risk of peptic ulcers. *♦️Smoking:* Smoking cigarettes or using other tobacco products can increase the risk of peptic ulcers and slow down the healing process. *♦️Alcohol:* Excessive alcohol consumption can irritate the stomach lining and exacerbate peptic ulcer symptoms. *♦️Stress:* While stress can exacerbate existing ulcers, it is not considered a primary cause.

BENEFITS OF APPLE. Apples are not only delicious but also packed with a wide range of health benefits. Here are some of the deeper benefits of apples: 1. Rich in Nutrients Vitamins and Minerals: Apples are a good source of Vitamin C, potassium, and small amounts of Vitamin K and B-complex vitamins. Fiber: High in dietary fiber, apples aid digestion and promote gut health. 2. Supports Heart Health Apples are rich in soluble fiber (like pectin), which helps lower cholesterol levels. Contain polyphenols and antioxidants such as flavonoids, which reduce the risk of heart disease by improving blood pressure and reducing inflammation. 3. Promotes Gut Health The pectin in apples acts as a prebiotic, feeding beneficial gut bacteria, which improves digestion and overall gut microbiome balance. 4. Aids in Weight Management High fiber and water content in apples promote satiety, helping to curb appetite and reduce overall calorie intake. 5. Enhances Brain Health Contain quercetin, an antioxidant that protects brain cells from oxidative damage and may reduce the risk of neurodegenerative diseases like Alzheimer's. 6. Regulates Blood Sugar Low glycemic index and high fiber content slow sugar absorption, making apples a great choice for managing blood sugar levels. 7. Boosts Immune System Vitamin C and antioxidants in apples strengthen the immune system, helping the body fight infections and diseases. 8. May Reduce Cancer Risk Phytonutrients like flavonoids and triterpenoids in apple peels have anti-cancer properties, particularly against lung, colon, and breast cancers. 9. Improves Bone Health The potassium and antioxidants in apples may help preserve bone density and prevent bone-related disorders. 10. Hydration and Detoxification With about 86% water content, apples help keep you hydrated and support kidney health by promoting detoxification. 11. Supports Skin Health The Vitamin C and antioxidants in apples promote collagen production, aiding skin elasticity and reducing signs of aging. 12. Natural Energy Booster Natural sugars and carbs in apples provide a quick, sustained energy boost without a sugar crash. Incorporating apples regularly into your diet can have long-term benefits for your overall health. Make sure to eat the peel, as it contains many of the nutrients and antioxidants.

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But I never asked you out " "I never said we are dating" Those were his words to me as we argued . I looked at him again . But he called me "baby,sweet heart,mylove" Long talk in the days , and unending gist at night . He was the reason no man had a chance in my life We planned our lives together, so I thought "I have somebody I love. Let's just remain as normal friends so I dont affect your relationship " he continued . Which relationship tunde? The first tears dropped from my eyes. They were tasteless. The second dropped. It tasted like crayfish and tumeric. Somebody was definitely cooking in my eyes here . I was already on my knees My world was spinning. " Let's talk about this tunde. If I did anything to upset you. I am sorry" I begged. More tears dropped! I searched my mind to remember any time he actually asked me out something I could remind him of instantly Tunde was Right! My eyes widened I had assumed. He had played me. "No"I shook my head frantically My emotions deceived me I had played myself. "Please tunde, you can't do this to me" I pleaded more. He made to leave. I grabbed his legs and he struggled to push me out. Something fell out of the file he held. I picked it up. My hands were shaking. As I opened to read it, my legs dropped . Tunde was getting married next month! I didn't know how long it was before I blanked out . ......... Three weeks later , all I could do was stare into empty space . My mum was afraid. I had not even said a word to anybody this 3 weeks . But I did say a lot in my mind. I just didn't know why my tongue couldn't throw the words out. " Nne try to eat your food it's getting cold" mum said Mum had done every thing to get me to eat. It was fruitless . I gazed at the okasi soup and eba comfortably sited at the dinning table in matching plates. The room was spinning. I didn't know how long it was before I put my head on the dinning table and passed out. ..... The days that followed were better for me. Tunde was by my bed side answering all the questions I asked him. "Why did you throw 6 years of my life away?" I asked him "Am sorry baby, I am back now for good" he answered. I smiled. I turned and noticed mum by my bedside. she wiped off tears from her eyes. But why was she crying? A slender looking man stood by her side. By his attire I could tell he is a doctor. "This is how she has been doctor. she calls the wall tunde" mum said and wiped off another ticking tear. " We may need to involve a psychiatrist. Shock and trauma is making her hallucinate and these could be early signs of psychosis" He said. I couldn't understand what they said . I turned and looked at my Tunde . He smiled at me. ..............,............................ The road to my therapy venue now looked familiar I could even go by myself . At the beginning, dad took me there,so I was told. He had looked for the best in town and coined the name to suit him. He felt uncomfortable calling it a psychiatrist hospital . Dad wasn't going to accept that his daughter became *mad* I stepped down from my car . The harmattan wind came so strong and blew iced wind down my lungs. I breathed in deeply. Few months back, breathing in was difficult. It felt like someone pushed down hot boiled water down my lungs everytime my drugs knocked me back to reality. "Madam welcome " the gateman said . " Thank you " I replied him as I stepped Into the building. It's been one year already since dad first brought me here; one year since Tunde got married. My therapy session was ending next month . I turned to the gateman and smiled gently. It was the first time I was smiling after one year. Dad said I could travel to any part of europe I wanted to see when I finish therapy. The sun will shine tomorrow and I will rise up and try again. ......................................................... What more do I say. ✅Seek clearity ✅Ask questions, and ask them early. ✅You are not cheap if you ask "what are we"? ✅You will only look cheap when you assume to be what you are not . ©️Geefted's pen✍🏼

Here are some of the best science museums around the world: - *The Natural History Museum, Berlin*: This museum is home to over 30 million specimens, fossils, and other exhibits, including a massive dinosaur collection.¹ - *MUSE – The Science Museum of Trento*: Located in the Italian Alps, this museum features interactive exhibits, including a 32-foot-long "Ice Tunnel" that simulates the sights and sounds of the mountain range. - *Adler Planetarium, Chicago*: As the oldest planetarium in the USA, this museum offers interactive exhibits, a Grainger Sky Theater with 20 HD projectors, and an observatory. - *American Museum of Natural History, New York City*: With

I never knew my husband pretended to be blind to see if I really loved him. I knew Jacob when I was searching for a job,I had just graduated then and was in the labour market.We had bumped into each other at the entrance of one of the companies I had submitted my resume to. I apologized sincerely and he smiled"No problem .By the way,you look beautiful" "Thank you"I was so happy. After that I got the job,it was later I found out that he was the Director of the company and had chosen me because of how I behaved when we bumped into each other. It started as colleagues then friends who went out on dates and stuffs like that.He told me he wanted me to be his girl and I accepted because I had fallen for this guy. He opened a big boutique for me because according to him he didn't want us working in the same place .I accepted this idea. He engaged me and we got married.Our Marriage was the talk of the town and internet mind you I was an instagram influencer,I showcased my diamond ring and my new car he got for me. Things were going fine till suddenly my husband had an accident. Actually I was not around when this happened,I went to visit my mother who lived in another state.I was the eldest child and I had two younger sisters. Because of my husband,our lives changed.I bought a house for my mom and my sisters had the latest things. I rushed down to the hospital immediately I got a call that my husband had an accident. I was grateful he didn't die but then the doctor walked in and gave me the heartbreaking news.He called me aside and spoke to me"Ma'am your husband was so lucky thank God the operation was successful but it affected his eyesight" I was confused"What do you mean?" "It affected his eyesight but it's temporary.He should be brought to the hospital at least twice a week for check-up" I nodded but deep down I was crying.Why?Why did it have to happen to me?Our marriage was barely a month old. I went back to the ward to see him,my eyes filled with tears and pity. "Babe,you are here?"He spoke out. "Yeah,how are you feeling?The doctor said the accident affected your eyesight" "Yes"His voice was calm. I sighed . Three days later,he was discharged from the hospital.When we got home,I left him to the bedroom and made him lie on the bed. I stood watching him while my heart bled in pain,worry and regrets. I couldn't take it so I left the room.I took my phone and called my mom, telling her about it.She was sad but she advised me to take care of him since the doctor said it was temporary at least we had hope. It wasn't easy for me, what would I tell my fans on instagram?I reasoned. I slept without eating that night.The following day I helped him wash up,dress him up and serve him breakfast in bed. He didn't say a word to him.He was calm and it made me more uncomfortable. I told him I was leaving the house and ordered the cook to answer him when he calls for help. I drove to my boutique,I was sad and hated everything Infact I regretted marrying him.What if he never regains his sight again?I asked myself. My friend who wasn't married yet came to buy clothes from my shop and met me in a sad mood.She asked what was bothering me.After a brief silence,I told her. "Hmmm....that's heartbreaking.You are now a slave in your husband's house"She remarked. "What do you mean?" "You are not wise at all.Listen,if it were you that suddenly became blind do you think your husband would want you again?"She asked and this made sense to me. "I still love him" "I know but this is an opportunity to get money from him if you know what am talking about after all he can't see" She spoke for a while, paid for the clothes she bought and left. I went home that night but this mindset that it was either I gain control of the situation or l leave him to face his life. I couldn't be a slave in my husband house so I employed a maid who would always help him whenever he needed something and that was how everything started. Title; My Blind Husband. Happy new week guys.follow for more interesting story ❤️❤️❤️🥰

```DAILY Ⓜ️ANNA TUESDAY 25TH FEBRUARY, 2025``` *THE PRESCRIBED AUTHORITY* 📖🎚️🙋🏽‍♂️🙋🏽‍♀️🧎🏾🧎🏾‍♀️🙏🏽🙌🏽 📜📜```TEXT:1 TIMOTHY 2:12-15```📜📜 🔑📖```KEY VERSE:``` _*"But I suffer not a woman to teach, nor to usurp authority over the man, but to be in silence" (1 TIMOTHY 2:12).*_ *Teaching is an indispensable tool for shaping the future of society. The Bible also places a high premium on the teaching ministry, alongside those of apostles, pastors, prophets, and evangelists. The primary aim of biblical teaching is to unveil the mystery of the word of God for the edification of the Church. Teaching makes the results of preaching more enduring. Hence, during His earthly ministry, Christ backed His preaching with teaching and told His disciples to do the same.* *Today's key verse states that women should not teach in the church. Many interpretations have been given to this Scripture. Some people argue that the restriction was meant to apply only to the Ephesian church. Others explain that it is in the context of the patriarchal nature of the Jewish society of the period. In practice, some churches allow women to teach while others do not. What then is the biblical pattern? When can a woman teach in the Church and how far can she go?* *The appeal to the story of Adam and Eve shows that the restriction is universal. Apostle Paul anchors the restriction on the headship and leadership of man in the home and the family. From this, we can deduce that the teaching of God's word in the church is an expression of authority within the church. Consequently, a woman who teaches in a congregation that includes men usurps the authority of the man and violates the biblical principle. This neither demeans women nor makes them inferior to men. It is a matter of divinely assigned roles. There are other occasions where women are encouraged to teach. For instance, mothers are expected to teach their children and young women (Proverbs 31:1-3; Titus 2:4). Priscilla and Aquila took Apollos aside and explained to him the word of God more accurately (Acts 18:26). This was a private setting. Miriam led the women in singing after God overthrew the Egyptian army in the Red Sea (Exodus 15:20, 21).* *The role of women in the church cannot be overemphasised. However, such roles are not to be played in violation of the divinely ordained principle of male headship of the church. This also teaches believers godly attitude to prescribed authority which we must honour and obey.* ✍🏽```THOUGHT FOR THE DAY:``` _*In God's economy, man and woman are equal in value and dignity but differ in biology and function.*_ 📜📜```THE BIBLE IN ONE YEAR:``` *LUKE 22*📜📜 The Prescribed Authority https://dailymanna.app// *RECOMMENDED GOSPEL HYMNS AND SONGS GHS 47: JUST OBEY; AND GHS 46: A CHRISTIAN HOME* *TXD @THEXDEVOTIONALS on Twitter* *#DailyManna25thFebruary2025* *#GCK* *#WorshipNuggets* *#BibleNuggets* *#LeadershipNuggets* *#RevivalNuggets* *#CrusadeNuggets* https://www.youtube.com/@THEXDEVOTIONALS

10 Kinds Of Men You Should Never Bring To Your Father For Marriage: If you're a smart and wise lady, there are various kinds of men you should never introduce to your family. The introduction can wait, if the man exhibits any or all of these traits! 1. Don't introduce a stranger. Don't bring someone you don't know very well, simply because you're under pressure to marry. Never marry a stranger! 2. Never introduce a man you don't know what he does for a living. If he is spending money but he's not working, report him to the Anambra State government 😊. 3. Never introduce a man that beats you. You should end the relationship, and not try to take it to another level. What you tolerate while dating, will amplify in marriage. 4. Don't introduce a man that attacks / violates your core values as a lady. A man who doesn't respect your boundaries shouldn't have the privilege of meeting your father. 5. Don't introduce a man that sleeps with your friends. He may sleep with your own sister one day. Don't bring a serial womanizer home, no matter how romantic he is. 6. Don't introduce a jobless and lazy man. A lazy man is a man who has no plans, goals, vision and who is not motivated in life. 7. Never introduce a man that his family and friends are forcing to marry you. If he's not excited about marrying you, don't introduce him to your father. 8. Don't introduce a man that is only attracted to your physical qualities, for example, your shape. His love for you is superficial, it may not stand the test of time. 9. Never introduce a man who has no regard for your faith, tribe, and culture. Marriage is both spiritual and cultural. 10. Never introduce a man that hates his father. If he hates his father for no reason, you shouldn't bring him home to meet your father/family. I trust you will make the right choice!

Dear Singles, please come closer 🙏 Relevant Questions You Should Ask During Courtship that May Be seen As Not Important❗ 👌Ask your proposed partner if they SNORE while sleeping😴. Don't look at me that way, it's not bad to snore but you've to know if they do, so you can prepare yourself to enjoy and endure their snoring nature forever. Romantic snoring☺😁 👌Ask them if they observe Morning devotion, so you don't end up praying alone or them telling you that they do their devotion in their heart or workplace. Two of you praying together should be the spiritual goal❗ 👌Ask them if they can sweep, wash, cook, and iron. It might look like they can do it till you ask them and then you will know that they can't or aren't so good at doing it. Then you will have to be doing it ALONE. That's stressing and unprepared of you, you know❓ 👌Ask them if they prefer sleeping with the light on or off. So if you're the opposite of them, you will start adjusting your body system to that😜 👌 Ask them how they react when they are angry. Are they sensitive to jokes, etc? Woooh!! Make person no tell you "Am I your mate?", 'Do you know who I am "🙄 or break plates on top of your head😒. Mbok o❗ 👌 Ask them and make deep inquiries too to know if they are married or have been married before or probably have a child out of wedlock. So you don't wake up one day to the biggest shock of your life and stories that keep touching the heart. 👌Ask them how many times they eat surplus and stored food. Except you want to be cooking every day because your partner no gree eat one particular food twice abi thrice😜 👌Ask them where they start undressing after work😁 Some partners, start from the sitting room. You will find one leg of his socks in the parlour, their bra or tie in the kitchen and their shirt or trouser on the bedroom floor, ewoo❗ 👌Ask them if they prefer sleeping on an arranged or scattered bed. Yes, ask oo. Some partners can comfortably sleep on a scattered bed with their dirty clothes on top and they just won't mind😏. But won't you mind? Abi you fit follow them sleep liadat?🤪 Na liadat fight dey start too😌. 👌 Ask them of their source of income. The kind of work they do. Is there any Plan B or C in case things don't go as you both planned? Ask ooo. You need money to run the affairs of your home❗ 👌Ask them how many children they would need, if children are not forth coming as soon as they expected, what next ❓ Are they open to adoption ❓Will you guys still stick together, Abi Dem go try second wife😳🙆 👌 Lastly, for now, Ask them how they squeeze their toothpaste, from the button abi from the top? Asks oo. Some marriages have been dissolved because of this matter🤦🏽‍♀️. IF they are not virgins! Ask about their sexual life. I won't go deeper on this one but just ask them how many times you can be having sex. I know some sex periods could be so impromptu. Don't look at me that way, I read🙄, for enlightenment's sake because there's nothing wrong with knowing this. Let them know how far your body can manage and respond to the sex moment. (If you already have an experience before salvation) If both of you are virgins Mbok ask oo🙃.....AND don't neglect to ask them about their purpose and vision in life. A visionless home is hopeless. If we take time to observe, we will know that sometimes LITTLE and unnecessary issues cause big misunderstandings in some homes. No question is more or less important during courtship. Courtship is the BEST time to know a bit of everything about your partner, so you can prepare yourself enough for the outcome. Here's me praying for you and me today, May our marriages truly make us happy. May we not regret the choice of partner we finally get to settle with. May our children emulate our goodly and godly lifestyle. May our homes be beautiful ones. May our homes be filled with Love, Security and Trust.🙏 Above all may God be the third cord of our marriages. May there be peace, both internally and externally and May God grant all of us our positive heart desires💯🙏