We must be willing to let go of the life we planned so as to have the life that is waiting for us." – Joseph Campbell

“Challenges are what make life interesting. Overcoming them is what makes life meaningful.” – Joshua Marine

Pls laugh small!!!!!!😁🤣🙆🙈😁🤣 ENGLISH CLASS. Teacher: Today, we'll talk about question tags. Here are examples: 1. She is coming, isn't she? 2. They have eaten, haven't they? Now, who can give me another example? Abu : Sir! Na Yam we go chop today, chopn't we? #naijagist Teacher : What kind of sentence is that, please who can help correct him? Joshua : Sir! Na yam we go chop today, yamn't we? Teacher : You guys must be stup!*d! Must you joke with everything? Óyá Mr jokes! I know you're brilliant. Give us an example. Mr jokes: Na motor go kī!! our teacher, kī!!n't him? Teacher : Na motor go kī!! your papa, papan't u? You are now laughing. Laughin't u? . Dont laugh alone put a smile on someone's face. Putn't you? . Add yours and follow me👇👇 😹😹 Follow🥹🙏 Naija Gist

📚The Best Business Books all the Time❤ 1:Napoleon hill(think and grow rich)✔️ 2:Rhonda Byrne (the secret) ✔️ 3: Robert kiyosaki (Rich dad poor dad)✔️ 4:Benjamin graham(the intelligent investor) 5:Tony Robbins(money master the game) 6:Timothy ferris The 4 hour work week✔️ 7:Mj demarco (the millionaire fastlane)✔️ 42:The art of war ✔️ 8:The power of habit 9:any rand Atlas shrugged  10:How to win friends and influence people✔️ 11:The $100 dollar start-up 12:The monk who sold his Ferrari  13:E-myth revisited 14:The 10x rule 15:Zero to One 16:Fred factor 17:The Go-giver 18:Trump the art of the deal 19:Keep any promise  20:Radicals & visionaries 21:Bonus three kingdoms 22:Live is what you make it 23:Where good ideas come from Steven Johnson  24:Moonwalking with Einstein "by Joshua foer 25:Tap dancing to work "by carol loomis" 26:Making the modern world "vaclav smil" 27:The sixth extinction 28:The man who fed the world  29:The Rosie project: A Novel 30:Business adventures: twelve classic tales 31:How to lie with statistics 32:Sapiens: A brief history of humankind 33:Outliers 34:The box 35:How not to be wrong 36:The innovators: how a group of hackers, geniuses and geeks created the digital 37:revolution  38:Unlimited power 39:How to friends and influence people  40:The millionaire next door 41:The richest man in Babylon  43:Start with why 44:Losing my virginity  45:Tools of Titans & tribe of mentors  46:Principles: life and work 47:Crushing it! By Gary vaynerchuck 48:Outliers: the story of success 49:Elon mask: tesla,spaceX, and the Quest 50:for a fantastic future 51:The hard thing about hard things 52:Billion dollar app 53:Solve for happy 

Every time we play against him, I speak with him because I don't like the way he behaves. He dives too much” — Jose Mourinho on Osimhen.

JOS Congratulations to those men that married early. See wetin remain for us #cometojos #nigeria #ghana #arewa #plateaustate #arewam #viralpost Come to jos

⚠️🚨Breaking News👇🏽 The entrance to Joseph Sarwuan Tarka University, Makurdi, formerly Federal University of Agriculture, Makurdi, has been barricaded by local residents this morning. The locals are demanding that the Vice Chancellor provides electricity or face continued closure.

I'm Joseph looking for Josephine I'm Julius looking for Juliana Add yours don't spoil the fun⚔️😌🥺😊 😁

Send the Joshua of our time to change this our living system

"Don't Believe Everything You Think: Change Your Thoughts, Change Your Life" by Joseph Nguyen is a thought-provoking exploration of the relationship between our thoughts and emotions, emphasizing the importance of mental clarity and self-awareness. The book aims to help readers recognize and challenge unhelpful thought patterns that can lead to anxiety, stress, and negative self-perception. Here are ten key lessons and insights from the book: 1. Understanding Thoughts vs. Reality: Nguyen stresses that thoughts are not necessarily reflective of reality. He encourages readers to differentiate between their thoughts and actual facts, highlighting that many negative thoughts can be distorted perceptions rather than truths. 2. The Nature of Cognitive Distortions: The author delves into various cognitive distortions, such as all-or-nothing thinking and catastrophizing. By identifying these patterns, readers can better understand how their thinking can lead to unnecessary anxiety and self-doubt. 3. Challenging Negative Thoughts: Nguyen provides strategies for challenging and reframing negative thoughts. He encourages readers to question the validity of their thoughts and to consider alternative perspectives that may be more constructive and accurate. 4. Mindfulness and Present Moment Awareness: The book emphasizes the importance of mindfulness as a tool for managing thoughts. By cultivating present-moment awareness, individuals can reduce rumination and enhance their ability to respond to situations more thoughtfully rather than reactively. 5. The Power of Self-Compassion: Nguyen highlights the significance of self-compassion in combating negative thinking. By treating oneself with kindness and understanding, individuals can create a more supportive internal dialogue that fosters resilience and emotional well-being. 6. Emotional Regulation: The author discusses the connection between thoughts and emotions, explaining how unhelpful thoughts can lead to emotional distress. He offers techniques for regulating emotions, such as grounding exercises and deep breathing, to help manage overwhelming feelings. 7. The Role of Values: Nguyen encourages readers to reflect on their core values and how their thoughts align with them. By grounding thoughts in personal values, individuals can cultivate a sense of purpose and direction, leading to more meaningful decision-making. 8. Constructive Self-Talk: The book emphasizes the importance of cultivating constructive self-talk. Nguyen provides practical tips on how to shift from negative affirmations to positive, empowering statements that can enhance self-esteem and motivation. 9. Creating a Supportive Environment: Nguyen discusses the impact of social environments on thought patterns. He encourages readers to surround themselves with supportive, positive influences that can help reinforce healthier thinking and emotional resilience. 10. Embracing Change and Uncertainty: Finally, Nguyen emphasizes that change and uncertainty are natural parts of life. He encourages readers to embrace these experiences as opportunities for growth rather than sources of fear, helping them to develop a more adaptable mindset. "Don't Believe Everything You Think" by Joseph Nguyen provides valuable insights into the nature of thoughts and their impact on emotions and behaviors. By encouraging readers to challenge negative thinking patterns, practice mindfulness, and cultivate self-compassion, the book serves as a guide for fostering mental clarity and emotional well-being. Through practical strategies and reflections on personal values, Nguyen empowers readers to take control of their thinking and create a more fulfilling life. Book: https://amzn.to/3XcTzMO You can get the audiobook for FREE by using the same link above when you register on the Audible platform.