Healthy relationships are not boring, you just want to cheat because there’s no love no more! Remember love is exciting don’t loose your partner trust (that part of the excitement)

Any relationship can be healthy no matter how crazy they both are as long as they see eye to eye!

I think it's very healthy to spend time alone. You need to know how to be alone and not defined by another person.

The FOX or The LION: Tired with the boredom of his normal life, Rama decided to go on a spiritual discovery. He decided to spend a few days in a Jungle close to the village. So, every day he meditated in the woods. Whenever he got hungry, he would come to the village. One day, while returning to the Jungle he noticed a severely injured fox. Its front legs were detached completely. Nature is not gentle to any kind of incapability. If you lose your legs, you lose your life. Yet, the fox looked well-fed and healthy. Rama was surprised. But he ignored it and focused on his meditation. As the sun set, Rama heard the roar of a lion. He forgot about his meditation and climbed up a tree. To his astonishment, a full grown male lion came with a piece of meat, dropped it in front of the fox and went away. Rama couldn't believe this…if furious lion is feeding a crippled fox. Next evening, the lion came again with a piece of meat, dropped it in front of the fox and went away. Rama took this as a message that God was sending him. He had his own interpretation….Even a crippled fox in this forest is being fed by a lion and you fool, just sit here and food will come to you. One day. two days, three days, meditation became more like a struggle for Rama. By the seventh day, he was struggling between life and death. Just then a yogi was passing by. He heard Rama's desperate cries and started following the sound. 'What happened to you? why are you in this condition?' asked the Yogi. "Oh yogi, please help me. A divine message came to me. I went by the message and I became like this." "What happened?" the Yogi asked. 'Look a crippled fox is being fed by a furious lion every day. Isn't this a divine message?' The yogi looked at him and said. "Definitely….this is a divine message, but why is it that you chose to be like the crippled fox and not like the generous lion?" Thinking good thoughts is not enough. Doing good is not enough. Seeing others follow your good example is good enough.

ECONOMICS ADVICE: 1. Put your kids in schools you can afford because expensive schools don't guarantee good results. Just ensure they attend a good affordable school 2. Rent apartments you can pay for conveniently. Don’t live in a house you struggle to pay yearly. 3. Let’s plan our lives and live within our means. Save more and spend less. 4. Some women buy food for their children every morning before going to school or even for the whole family, do you know it’s cheaper to cook at home? 5. Some people don’t earn much, but have DSTV at home, go for GOTV and upgrade when your income upgrades. It’s still the same CNN anyway! 6. Eat healthy meals and protect your family from mosquitoes to avoid going to the hospital always. 7. Take advantage of food and fruits in season, its cheaper and you can be creative to create amazing meals. 8.Don’t copy your neighbor’s lifestyle, she earns well and her husband is a ‘big man’ 9. Don’t follow trends, wear clean well- ironed clothes and keep your hair neat. You would still look good. 10. KEEP YOUR CIRCLE SMALL, KEEP ONLY FRIENDS THAT HAVE SENSES! 11. Above all things, have the fear of God, have integrity, don’t be lazy and be prayerful. 12. Planning is the key, if you fail to plan, your planning to FAIL. 13. Don't do more than your budget this Time, there is no award given to best family that wore an expensive cloth for the year 14.Don't be in competition with anyone... The purpose of shoes and clothes are to make us smart and good. 15. Skills make you valuable, money is a reward for the value you bring. 16. A skilled person is never out of opportunities, no matter how tight the economy. Thank You For Reading Through my advice.

Happiness is a major tool in keeping your mind healthy

How to Build a Morning Routine That Transforms Your Life Your morning routine can set the tone for your entire day. If you start the day with purpose and positive energy, you'll feel more in control, less stressed, and more productive. But how do you build a morning routine that really transforms your life? Follow these simple steps: 1. Wake Up at the Same Time Every Day One of the best ways to create a powerful morning routine is by waking up at the same time every day. It helps your body build a natural rhythm. ✅ Tip: Start with a realistic time. If you wake up at 8 AM now, don’t suddenly switch to 5 AM. Adjust gradually. 2. Avoid Your Phone First Thing When you wake up, resist the urge to check your phone. Social media, emails, and notifications can make you feel anxious or distracted before your day even begins. ✅ Instead: Take a few moments to focus on yourself — stretch, breathe, or drink water. 3. Make Your Bed It sounds simple, but making your bed is a small win that sets a productive tone for the rest of the day. Plus, it makes your room look tidy. ✅ Bonus: Studies show that people who make their beds tend to feel more accomplished during the day. 4. Practice Gratitude Take a moment to think about what you're thankful for. It could be your family, your health, or even the sunshine outside. Gratitude shifts your mindset to a positive one. ✅ How to do it: Write down 3 things you’re grateful for each morning. 5. Move Your Body Exercise in the morning boosts your energy, mood, and focus. You don’t need to hit the gym — even a 10-minute stretch or walk can make a big difference. ✅ Quick Ideas: Do yoga Take a walk Do some light stretches 6. Eat a Healthy Breakfast Fuel your body with a nutritious breakfast. Avoid sugary snacks that give you a quick boost but leave you feeling tired later. ✅ Examples: Oatmeal with fruits Eggs and whole wheat bread Smoothies 7. Set Daily Intentions Before starting your day, think about what you want to achieve. It could be a task at work, spending time with family, or simply staying positive. ✅ Ask yourself: "What’s one thing I want to accomplish today?" 8. Read or Listen to Something Motivating Spend a few minutes reading a book, listening to a podcast, or watching a video that inspires you. It sets a positive mindset for the day ahead. ✅ Examples: Self-improvement books Motivational speeches Spiritual or uplifting music 9. Plan Your Day Take 5-10 minutes to plan your tasks for the day. Write down your to-do list, and prioritize the most important tasks. ✅ Tip: Use a journal or planner to stay organized. 10. Be Consistent The key to a successful morning routine is consistency. Stick to your routine for at least 21 days, and it will become a habit. Final Thoughts A morning routine doesn’t have to be complicated. Start small, be consistent, and adjust as needed. Once you create a routine that works for you, you’ll notice improvements in your energy, focus, and overall happiness. Start today, and watch your life transform

Self-worth is the belief in your intrinsic value as a person, independent of achievements, possessions, or the approval of others. It is about recognizing that your worth is not determined by external factors but by your inherent dignity and uniqueness. Embracing self-worth means treating yourself with kindness, setting healthy boundaries, and prioritizing your well-being. It allows you to face challenges with confidence, knowing that your value remains constant regardless of successes or setbacks. Cultivating self-worth is a journey of self-acceptance and self-respect, empowering you to live authentically and unapologetically.

Dear Lady, That guy you're dating also need clothes. That guy you're dating also need shoes. That guy you're dating also need care. That guy you're dating also need love. That guy you're dating also need money. That guy you're dating is also someone's child. That guy you're dating have responsibilities. That guy you're dating also need your support. The guy you're dating also need encouragement. That guy you're dating also need airtime. That guy you're dating also need subscription. That guy you're dating also need special surprises sometimes. Go out and hustle. √ make him proud. √ Support him. √ Show him love. √ Encourage him. √ Be his cheerleader. √ Be his motivator. Please encourage your man. At least once in a while. Learn to stand on your own while he keep supporting you as a mere offer. Uncle, this year do not date broke & hungry ladies. People you have to feed, clothe, transport and shelter. They should go and earn a living else where. Don't be a finished man. Auntie, leave romantic relationships alone and invest in healthy business relationships. I don't know what you're looking for in romance when you cannot make your hair or pay your own transport. It is 2023 and I'm here to say that I deserve a rich babe that will spoil me, provide for me, and make my life soft because i did not come to this life to suffer. No broke and entitlement women please. Stay off with your endless demands. MEN LIVES MATTERS MEN ALSO NEED LOVE. © Peter D'Rock Copied.💯

An apple a day keeps the doctor away. Eating an apple everyday will keep healthy always.