Stars above, celestial sea,
Twinkling diamonds, for you and me,
Night's canvas, painted bright,
Eternal beauty, pure delight.

Glittering sparks, infinite light,
Dreams and wishes, take flight,
Cosmic dance, majestic sway,
Starry night, endless day.

Universe's mystery, on display,
Stellar magic, every day.

THIS IS AMALA, A VERY DELICIOUS YORUBA FOODS.

FACTS ABOUT AMALA.


1. Amala is a local indigenous Nigerian swallow to the Yoruba tribe in the south western part of Nigeria.

2. Amala is a popular swallow which originates from the western part of Nigeria and may God bless them for given us such a beautiful and mouthwatering swallow.

3. Amala pronounced as Àmàlà in Yoruba language, is a cherished Yoruba delicacy, which has delighted people for ages. It holds immense popularity in Nigerian cuisine and is mostly eaten by the Yorubas especially the people of Oyo state.

4. Amala is made from Elubo (yam flour). It is yam that has been cut, dried and ground into fine powdery form. The yam flour is being used to prepare the Amala.

5. The Yam flour (Elubo) is milk white in colour when it is still in a powdered form, but immediately it goes into the heat, the colour changes to dark brown.

6. The Yam flour that is used to make Amala is known as Elubo in Yoruba language and Amala is also known as Elubo.

7. Locally, there are 3 types of Amala, The Amala that is made from yam flour (àmàlà isu) is brown in colour, the Amala that is made from cassava flour (àmàlà láfún) is white in colour and the Amala that is made from plantain flour (àmàlà ogede) is light brown in colour.

8. Although Amala is mostly made from yam flour (Elubo), but it can also be made by using cassava flour called lafun in Yoruba language or unripe plantain called ogede in Yoruba language.

9. Amala made from yam flour is brown in colour, the one from cassava is white in colour and the one made from unripe plantain flour is light brown in colour. They are all made the same way by stirring the flour in hot water to form a dough like texture.

10. The Yam that is used to make Amala flour (Elubo) is peeled, sliced, cleaned, dried and then ground into fine powder, before using it to make the Amala

Dangerous Love
Girl, you're my vice, my pleasure and pain
Got me hooked, ain't no breaking the chain
Your love's like a flame, burns so bright
But it's dangerous, got me feeling like a fight

Oh, your love's a danger zone
Got me flying high, then crashing alone
But I'll take the risk, 'cause you're my throne
Dangerous love, got me coming back home

You're my danger, my sweet delight
Got me feeling like I'm in a love fight
You're my poison, my antidote too
Dangerous love, but I'll love you true

We got our ups and downs, our highs and lows
But our love's the real deal, ain't nobody knows
You're my partner in crime, my ride or die
Together we'll take on the world, 'til we say goodbye

Oh, your love's a danger zone
Got me flying high, then crashing alone
But I'll take the risk, 'cause you're my throne
Dangerous love, got me coming back home

You're my danger, my sweet delight
Got me feeling like I'm in a love fight
You're my poison, my antidote too
Dangerous love, but I'll love you true.

Psalms 37:1 Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity.
Psalms 37:2 For they shall soon be cut down like the grass, and wither as the green herb.
Psalms 37:3 Trust in the LORD, and do good; so shalt thou dwell in the land, and verily thou shalt be fed.
Psalms 37:4 Delight thyself also in the LORD: and he shall give thee the desires of thine heart.

Bible reading is one of “the more important things” for us as Christians, so we need to make it a priority. (Phil. 1:10) Regarding the happy man, the very first psalm says: “His delight is in the law of Jehovah, and he reads His law in an undertone day and night.” (Ps. 1:1, 2) Clearly

Continuation of Sunday Sermon: Delightson Emmanuel - The Individual with Visionary Aspirations

We all dream of living a careless life, devoid of brooding and depression. However, there is always something out there coming out very unexpectedly and making us stressed out. And we forget what does a happy life feels like. All in all, every one of us just fiercely desires to be happy and successful. That’s all that we need – seeing our family delighted, having a successful job, gaining more experience, and the list goes on.

But what exactly can make our lives happier? Let’s look atsimple life-changing habits that we all know of but ignore quite often.

1. Do not complain about things
We humans skilfully integrate complaining and nagging into our daily lives by constantly whining like some naughty kids.

Weather, queues, traffic jams, people around – we complain about everything that exists and doesn’t even exist. We keep going with it because it makes our lives easier, but not happier! It is like finding an excuse instead of actually going and getting what you need. Once you understand the way how this dire wheel of complaining worsens your life, you will be able to develop a more positive perspective about events and people, as well as become grateful for what you luckily have.

2. Let go of the past
Just stop being the victim of the past, instead focus on your here and the now. You can’t undo any things or take your words back, however, you have the opportunity to welcome joy back in your life and make your today better.

There is no point in keeping all the negative memories or holding grudges because in the general picture of your current state it has no sense. Maybe, it was something really worrisome and horrible yesterday but it does not mean you have to keep going with it today. Leaving all of the past unpleasant experiences behind and moving forward with enthusiasm and hope are the key for a happy being. If this one habit you can master, you will see your happiness-meter go up.

3. Change your surrounding
If you are that lucky social butterfly who has an amazing relationship with your family and friends, your life is full of beans for sure. But if you feel like you are not that delightful as you would like to be, probably that’s because of your environment.

Sometimes the people we communicate with, meet or even date affect our state of happiness more than we could ever imagine. And if you notice some detrimental addictive situations with any of your besties, it is time to change your surroundings. Give yourself and your close relatives or friends a little break and see how you feel. This period will let you understand who brings positivity and happiness to you and who is not worth your attention and dedication at all.

4. Smile more
Smile is a physical response of your body expressing happy and enjoyable moments that you experience. And if you try some smiling practice out, you can actually generate even more happiness to your daily life and reduce negativity. That’s an easy trick, however, very effective.

You can simply wear a real sincere smile, not fake or strange one, thus maintaining an elevated mood and well-being for the whole day or week. You shouldn’t be feeling like a psycho because it is really healthy and funny experience that might make you more adaptable to stress situations or some hardships. In fact, you will be better able to pursue the things you want if you wear that genuine smile on your face. This should be actually the first habit you can start working on.

Train yourself to become as happier as possible out of small and sometimes unreasonable things, then the positive energy inside of you will know no boundaries. So, more smiling, less worrying.

5. Spend time in nature
Last but not least on this list is the habit of spending time in nature. Thousands of people will tell you that it is the most efficient advice of all because our mood is closely dependable on environmental changes. Respectively, becoming closer to nature will help you soothe anxiety and relieve stress. If you are surrounded by wild animals near the swamp or river, you will 100% feel really refreshed and rejuvenated. And there is no much time to it, just 15-20 minutes a day in the fresh air and you will start feeling relaxed. Either after long and difficult working hours or nerve-wracking studying – what could be better for resetting your body and mind after this if not nature?

In any case, you have to remember that you are the only one responsible for saving the positive atmosphere and maintaining happiness in your life. Nobody else can help you out. If you find that harmony inside of you by following the above-mentioned tips, you will be on cloud nine. Accepting reality and stop regretting or connecting with new people and being closer to nature. Whatever path you choose, these habits will unavoidably lead you to happiness.

"Love is like a beautiful flower which I may not touch, but whose fragrance makes the garden a place of delight just the same."
- Helen Keller

"The night sky twinkles like diamonds bright,"
"A celestial showcase, pure delight."

"As my knowledge of things grew I felt more and more the delight of the world I was in." — Helen Keller