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In a related development, academics from five higher institutions in Rivers State have called for peace amid the ongoing political tension. Representing Rivers State University, Ignatius Ajuru University of Education, Ken Saro-Wiwa Polytechnic, Captain Elechi Amadi Polytechnic, and the College of Health Sciences and Management Technology, the scholars under the aegis of Simplified Academics lamented the state’s political instability.

Rwanda has NEVER defeated Nigeria before, they've recorded their first win and it came on our home soil in front of Nigerians at the Godswill Akpabio Stadium We finished first in our group because CAF dash us 3pts and 3 goals against Libya, there was no guarantee we would beat them if that game was played I will say this again, coach Equavoen should respect himself by quitting this job now and go back to his Technical director role Nigerians will not spare him of any insult and criticisms, he should bow out with the little respect he has earned this time around

Study Your Rhapsody Of Realities Daily Devotional ═══════════════ 🌏💦DISPLAYING HIS EXCELLENCE AND PERFECTION - PASTOR CHRIS OYAKHILOME 💦 🌏 ═══════════════ Sunday, November 17th 2024 ═══════════════ 📖..But you are a chosen race, a royal priesthood, a holy nation, a people of his own, so that you may proclaim the virtues of the one who called you out of darkness into his marvelous light (1 Peter 2:9 NET) ═══════════════ In the book of Acts, Luke reports how Peter and John healed a man who had been lame from birth. As a result, Peter and John were arrested and brought before the Sanhedrin (the Jewish council). During their interrogation, Peter boldly spoke about Jesus and the power of His Name. The Sanhedrin observed Peter and John's courage and their profound understanding of divine realities, despite their lack of formal education (Acts 4:13). They saw in Peter and John the display of the excellence and perfection of Christ. It's no surprise that the same Peter, by the Spirit, would write in 1 Peter 2:9, "But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvellous light." This is very significant as the term "show forth" translates from the Greek "exaggellō," which means to display. Think about that as your calling, your assignment; it's to display the excellence and perfection of divinity. The King James Version uses the term ''praises" but that doesn't fully convey the meaning. The best word for it is a combination of excellence and perfection. So, when it says you should show forth the praises of Him, it means you're to display the excellencies and perfections of the one who called you out of darkness. The AMPC renders it a bit more accurately: "But you are a chosen race, a royal priesthood, a dedicated nation, [God's] own purchased, special people, that you may set forth the wonderful deeds and display the virtues and perfections of Him Who called you out of darkness into His marvellous light." Every day is an opportunity for you to fulfil this unique calling, to display the wonders, glory, perfections, love, grace, mercy and righteousness of Christ to the world. Hallelujah! ═══════════════ 🌀🌐🌍Be A Beacon of Light through the SIGNAL DISTRIBUTION OF THE GLOBAL SERVICES WITH PASTOR CHRIS TODAY….🌀🌍 ═══════════════ ✅ESPEES - NMT ✅KINGSPAY - NMTP1 ✅BANK: Spectrum Micro Finance Bank ✅ACCOUNT NAME: New Media Technologies ✅ACCOUNT NUMBER: 0013500339 ═══════════════ ⏩CLICK HERE TO SPONSOR ⏩https://bit.ly/Let-Your-Seed-Count_GIVE_NOW ═══════════════ 🗣PRAYER🌎 ═══════════════ Dear Father, thank you for choosing me and bringing me into your marvellous light. I embrace my unique calling to display your virtues, perfection, love, grace, mercy and righteousness to the world. My life is a reflection of your glory, and the light of your glorious Gospel shines ever so brightly through me today, in Jesus' Name. Amen. ═══════════════

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Do you want to create a better relationship with food? Maybe you follow the standard recommendations for healthy eating, but they don’t seem to work for you—and you’re always fighting off cravings. Or maybe you’re constantly distracted by technology and overwhelmed by busyness, too scattered to find pleasure in your meals. Learning to listen to your body’s reactions to food can do much more than just help you lose weight. Research suggests that mindful eating—a nonjudgmental awareness of the complete experience of eating—can contribute to weight loss, a decline in negative emotions, and a healthier relationship with food. It can also help you find a deeper connection to the foods you eat, nourishing you in ways you may never have experienced before. Eating healthy can become both easier and more enjoyable because you are finally in sync with your body.

Ultimate Guide to Video Content Creation 2024 Video content is now key to engaging audiences and growing your online presence. A study by Wyzowl shows 86% of businesses use video for marketing. This guide will cover the latest trends and strategies for creating effective video content in 2024. You'll learn how to boost your digital impact and connect with your audience. Key Takeaways Discover the current video content landscape and emerging trends that will shape the industry in 2024. Learn about the essential equipment and tools required for high-quality video production. Explore proven strategies for planning, executing, and optimizing your video content creation process. Uncover techniques to enhance viewer engagement and maximize the reach of your video content. Gain insights into leveraging AI and emerging technologies to streamline your video creation workflow. Understanding the Current Video Content Landscape The video content world has changed a lot in recent years. Short-form videos on TikTok and YouTube Shorts are now big hits. These short videos have grabbed the attention of people all over, changing how we watch videos and making old ways of marketing videos less effective. The Rise of Short-Form Video Content Now, people love watching videos that are 15 to 60 seconds long. This is because our lives move fast, and we want quick, fun content. TikTok has become great at making these short, eye-catching videos that people love, leading to huge success. Platform-Specific Video Trends Every big video platform has its own special trends and ways to make videos. For example, YouTube Shorts lets creators make short, vertical videos that fit right in with YouTube. Instagram's Reels are also getting more popular, as brands and influencers try to use this trend to their advantage. Content Consumption Patterns in 2024 More people will prefer short videos, no matter their age. Short videos will become a big part of social media and other platforms. Interactive and personalized videos will become more common, thanks to AI and machine learning. There will be a big push for real, user-made content that speaks to people. To keep up with the changing video world, it's key for creators and marketers to know the latest trends. By keeping up and adjusting their plans, they can succeed in the fast-paced video world of 2024 and beyond. Essential Equipment and Tools for Video Creation To make great video content, you need the right tools. This includes cameras, microphones, lighting, and editing software. Having the right gear can really improve your video's quality and look.