A sinner is awake again this morning not by my power but by his grace and mercy 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿 Thank You Lord 🙏🏿🙏🏿🙏🏿

Me been alive today It by your grace and mercy not by my power thank you Lord

The Truth About the Health Benefits of Guava Leaves 👇 Ingredients What Makes Guava Leaves Special? Guava leaves are rich in antioxidants, vitamins, and bioactive compounds, making them a powerhouse of natural healing. Key components include: Vitamin C: Boosts immunity and brightens skin. Flavonoids: Offer anti-inflammatory and antioxidant benefits. Tannins: Help reduce inflammation and fight bacteria. Top Health Benefits of Guava Leaves 1. Improves Digestion Guava leaves are excellent for promoting a healthy digestive system. They: Relieve bloating and indigestion. Reduce symptoms of diarrhea thanks to their antimicrobial properties. Soothe the stomach and aid in nutrient absorption. 2. Supports Weight Loss Drinking guava leaf tea can help in weight management by: Inhibiting complex carbohydrate breakdown, reducing sugar spikes. Promoting fat metabolism without depleting energy levels. 3. Controls Blood Sugar Levels Studies suggest that guava leaves may help regulate blood sugar levels, making them beneficial for people with diabetes. Their compounds: Lower post-meal glucose levels. Improve insulin sensitivity. 4. Boosts Skin Health Guava leaves are a natural remedy for acne, dark spots, and skin inflammation. They: Contain antibacterial properties to fight acne-causing bacteria. Reduce redness and improve skin texture with their anti-inflammatory benefits. 5. Promotes Hair Growth Rich in antioxidants, guava leaves: Stimulate hair follicles, encouraging new growth. Prevent hair fall by improving scalp health and reducing dandruff. 6. Enhances Immune Function The high vitamin C content in guava leaves strengthens your immune system, helping your body fight off infections more effectively. 7. Reduces Menstrual Pain Guava leaves can be a lifesaver for women dealing with menstrual cramps. Consuming guava leaf tea has been shown to alleviate pain and reduce discomfort. How to Use Guava Leaves 1. Guava Leaf Tea One of the most popular ways to enjoy guava leaves is by mak

*HOW CAN I?* As the clock strikes midnight, ushering in a brand-new year, many of us take a moment to reflect on the past year. We think about our accomplishments, our setbacks, and our unfulfilled goals. And as we look to the future, we can't help but ask ourselves: How can I make this year better? How can I overcome my mistakes and achieve my dreams? The new year offers us a clean slate, a chance to start anew and leave past mistakes behind. But to truly make the most of this fresh start, we need to take a closer look at ourselves and our habits. We need to identify what's holding us back and make a conscious effort to change. *Five Steps to a Better You* So, how can you make this year better? Here are five essential steps to help you reframe your mindset, overcome mistakes, and achieve your goals: *1. Reframe Your Mindset* Think about how you look at things. Do you always expect bad things to happen? Try to focus on the good things instead. Remember, your mindset plays a big role in determining your success. *2. Analyze Mistakes* Mistakes are an inevitable part of growth, but it's how we respond to them that matters. Take some time to reflect on your mistakes from the past year. What did you learn- from them? How can you apply those lessons to the new year? *3. Take Responsibility* Taking responsibility for our actions and mistakes is crucial for growth. As we enter the new year, make a commitment to yourself to own up to your mistakes and take responsibility for your actions. *4. Seek Feedback* Seeking feedback from others can be a powerful way to gain new insights and perspectives. As you set your goals for the new year, consider seeking feedback from a mentor, colleague, or friend. *5. Always Move Forward* Finally, remember to always move forward, even in the face of mistakes and setbacks. Don't let fear or doubt hold you back from achieving your goals. Instead, use your mistakes as stepping stones for growth and keep moving forward. *A New Year, A New You*

Mum sa!d nobody will will waste the!r t!me to show me love 😭💔💔🙏🙏 . . . . . . . Ten Unknown Facts About #BMW 1. Founding and History: BMW, Bayerische Motoren Werke AG, was founded in 1916 in Munich, Germany, initially producing aircraft engines. The company transitioned to motorcycle production in the 1920s and eventually to automobiles in the 1930s. 2. Iconic Logo: The BMW logo, often referred to as the "roundel," consists of a black ring intersecting with four quadrants of blue and white. It represents the company's origins in aviation, with the blue and white symbolizing a spinning propeller against a clear blue sky. 3. Innovation in Technology: BMW is renowned for its innovations in automotive technology. It introduced the world's first electric car, the BMW i3, in 2013, and has been a leader in developing advanced driving assistance systems (ADAS) and hybrid powertrains. 4. Performance and Motorsport Heritage: BMW has a strong heritage in motorsport, particularly in touring car and Formula 1 racing. The brand's M division produces high-performance variants of their regular models, known for their precision engineering and exhilarating driving dynamics. 5. Global Presence: BMW is a global automotive Company 6. Luxury and Design: BMW is synonymous with luxury and distinctive design, crafting vehicles that blend elegance with cutting-edge technology and comfort. 7. Sustainable Practices: BMW has committed to sustainability, incorporating eco-friendly materials and manufacturing processes into its vehicles, as well as advancing electric vehicle technology with models like the BMW i4 and iX. 8. Global Manufacturing: BMW operates numerous production facilities worldwide, including in Germany, the United States, China, and other countries, ensuring a global reach and localized production. 9. Brand Portfolio: In addition to its renowned BMW brand, the company also owns MINI and Rolls-Royce, catering to a diverse range of automotive tastes and luxury segments. 10. Cultural Impac

You have the power to create the life you want.

Don't sacrifice your happiness for a woman. Don't train any woman in school. Don't give any woman a life that you have not given to yourself. Dont pedestalize any woman. Don't empower any woman unless you are 90x better than her. Listen to me brothers: IF you know how fast women forget the good deeds and sacrifices you did for her, you will fear women. The truth is, all the things you are doing for her means absolutely nothing to her and you will only discovers this when she finds your replacement and that is not difficult for her. The only time women remember is the bad you did to them and not the good. A woman's loyalty is not guaranteed. Anything you are doing for a woman just count it as loss, never do for a woman what you can not let go. Be wise.

Mallam Rabiu Kwankwaso has spoken on the speculated power-sharing agreement with Atiku Abubakar and Peter Obi. Political movements are already spreading as bigwigs plot President Bola Tinubu’s ouster - Full details in the comments. Photo credit: @IU_Wakilii/X

Mallam Rabiu Kwankwaso has spoken on the speculated power-sharing agreement with Atiku Abubakar and Peter Obi. Political movements are already spreading as bigwigs plot President Bola Tinubu’s ouster - Full details in the comments. Photo credit: @IU_Wakilii/X

The Power of Sorry Saying sorry is one of the most powerful phrases we can utter. It's a simple yet profound expression of remorse, empathy, and accountability. When we say sorry, we: - Take responsibility for our actions - Show respect for others' feelings - Heal relationships and rebuild trust - Demonstrate emotional intelligence and maturity Remember, saying sorry doesn't weaken us; it strengthens our relationships and ourselves.