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How are you

Never give up the hustle.
The battle is for the strong

Exercise has many benefits, including:
Physical health
Exercise can help prevent or manage many health conditions, including:
Heart disease
Stroke
diabetes
Many types of cancer
Osteoarthritis
Hip fracture
Falls.

This year take investment serious .
Don't just eat everything save and invest

Pregnancy causes an increase in levels of body fluids and greater kidney efficiency. The swelling uterus also presses against the bladder. As a result, most women start experiencing more frequent urination within the first few weeks of becoming pregnant.