You dey follow rich men children dey smoke...if una craze now, Dem go fly Dem go abroad, you go come de pursue us for market

Happy 1st day of de year

-Benefits of Turmeric for Oral Health
1.Reduces Inflammation and Gum Disease: Turmeric's anti-inflammatory properties soothe inflamed gums, easing conditions like gingivitis and periodontitis.
2.Fights Oral Pathogens: Curcumin's antimicrobial effects combat oral bacteria, aiding in infection prevention and cavity reduction.
3.Prevents Plaque Build-up and Tooth Decay: Turmeric's antimicrobial action helps inhibit plaque formation, a key factor in preventing tooth decay.
4.Natural Teeth Whitener: Turmeric's gentle abrasiveness can remove surface stains from teeth, offering a natural whitening effect.
5.Helps with Oral Pain: Its anti-inflammatory and analgesic properties provide relief from toothaches and sore gums.
-How to Use Turmeric for Oral Health
Turmeric Toothpaste: Mix equal parts turmeric powder and water into a paste. Brush teeth with it and rinse thoroughly.
Turmeric Mouthwash: Add a teaspoon of turmeric powder to warm water. Use as mouthwash daily.
Turmeric and Oil Paste: Mix turmeric powder with coconut oil for a paste. Use as toothpaste or apply to gums for inflammation relief.

This year I will matter

Work begins tomorrow

Sunday vibes

Be valuable,not available

If a book is what reading it is worth buying