Food is fuel, food is love, food is life! But let's be real, our relationship with food can be complicated. We overeat, we undereat, we misuse, we abuse. We let emotions dictate our choices, we let society dictate our norms.
But today, I want to tell you that it's time to take back control. It's time to make peace with food. It's time to nourish our bodies, nourish our souls.
Food is fuel, food is love, food is life! But let's be real, our relationship with food can be complicated. We overeat, we undereat, we misuse, we abuse. We let emotions dictate our choices, we let society dictate our norms.
But today, I want to tell you that it's time to take back control. It's time to make peace with food. It's time to nourish our bodies, nourish our souls.
