If you can dance, be free and not be embarrassed, you can rule the world.

Opportunities arise when we move forward boldly despite setbacks.dont be embarassed about your past always be ready to move forward with youre head held high

You’ve been through a lot and you are still standing strong. Things always bring a lesson with them. Applaud yourself for withstanding everything that has happened for you. You are a champion, never forget that.
#another life tips from me to you
LIFE TIPS✅️

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” — William Londen

Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease—free neutral point, wellness dedicates its efforts to our total well—being — in body, mind, and spirit.” — Greg Anderson

Deep breathing is our nervous system’s love language.” — Dr. Lauren Fogel Mersy

Happiness is the highest form of health.” — Dalai Lama

The power of community to create health is far greater than any physician, clinic or hospital.” — Mark Hyman

Our bodies are our gardens — our wills are our gardeners.” — William Shakespeare

What we fear doing most is usually what we most need to do.

—Seneca

This quote attributed to Seneca reflects the Stoic idea that the challenges and tasks we fear most are often the ones most necessary for our personal growth. Stoicism teaches that avoiding fear leads to inaction and stagnation, while confronting these fears is what allows us to grow and improve.

Every time you eat or drink, you are either feeding disease or fighting it.” — Heather Morgan